GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Posts: 49,488
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
soy lecithin is fine for us, and even for Bs.
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!
Eat BTD...Healthy Body... Happier Soul 'Gatherer' Kyosha Nim
Posts: 5,800
Gender: Female
Location: Kirkland Lake, Northern Ontario, Canada
Age: 56
Yes, Ron-O-Non it is goooooood for us. (Memory-you might want to give some to the bear so he can remember where he is going. ) I like to sprinkle it on my foods. Gives a nice creamy texture after it has blended with the foods. Especially olive oil or ghee. I buy mine in an orange container by NOW in the fridge section of the HFS and it is Non Genetically Engineered. You can buy lecithin either in soy or egg apparently. Have not been able to get it in egg as yet. Another yummilicious.
Debra
"Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"
O+nonT
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