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BTD Forums    Lifestyle    Nonnie Clubhouse  ›  Alert: re, lentils!
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Alert: re, lentils!  This thread currently has 584 views. Print Print Thread
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Peppermint Twist
Friday, July 21, 2006, 7:21pm Report to Moderator Report to Moderator

Gatherer; iNfj
Kyosha Nim
Posts: 10,772
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Location: Fukushima Fall-Out Zone (a.k.a., planet earth)
Am I the last to notice that lentils go from avoid to NEUTRAL for us nonnies?  They are avoids for secretor O's but neutral for us (oh, wait--I just said that!).  Ha!  That so rarely happens!  It is usually the other way!  Like with strawberries.  Pffft.  Don't get me started.  Anyway, we can have lentils!  Who knew?  Not I.

Not that I really want a lentil, mind you.  But it is just nice to know we have permission *lol*.  Especially since, there is this wonderful carribean restaurant in town that makes a delicious pumpkin soup (omg, omg, OMG).  But sometimes they put lentils in it, so I not only never order that, I never go to that restaurant because I know I'll WANT to order that.  But now I COULD.  ...Except, what do you want to bet there is wheat flour or cornstarch in the soup as a thickener, too?

Anyway...lentils!  Hey, I just thought of something:  since sprouted lentils are in basically EVERY ezekiel bread out there, it is exciting from that perspective, too.  Not that we should be eating the grains in the ezekiel, but at least they are sprouted, and at least we know the sprouted lentil in there isn't a foe.

Yay, team!

2, 4, 6, 8, what do we appreciate?
Lentils, lentils, yaaaaay, lentils!


"If you are on one of Dr. D's diets and it isn't joyful, you aren't doing it right." - moi -



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Melissa_J
Friday, July 21, 2006, 7:28pm Report to Moderator Report to Moderator

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Sa Bon Nim
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Bring on the dosa bread and maybe a little pappadam.

Lentil flour is pretty versatile and mild.  I think I blogged some cookies that used lentil flour and brown rice flour.  I have a more sinful cookie recipe, but these fit the bill just fine and are lower carb.

I tend to over-enjoy those few foods that nonnies only can have


Type O+ blogger, secretor afterall. Gluten intolerant. With two gluten intolerant sons:  A+ Secretor 10 yo (also fructose intolerant and slightly egg allergic), and  O- 7yo.
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Peppermint Twist
Friday, July 21, 2006, 7:40pm Report to Moderator Report to Moderator

Gatherer; iNfj
Kyosha Nim
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Oooh, lentil FLOUR!  Think of the possibilities for a grain-free O nonnie!  Melissa, you always bring up whole new vistas of intrigue and information!


"If you are on one of Dr. D's diets and it isn't joyful, you aren't doing it right." - moi -



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Peppermint Twist
Friday, July 21, 2006, 7:41pm Report to Moderator Report to Moderator

Gatherer; iNfj
Kyosha Nim
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P.S.  I wonder why secretors can't have it but we can?  Such a rare alignment of the stars!  Muah!


"If you are on one of Dr. D's diets and it isn't joyful, you aren't doing it right." - moi -



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Laura P
Friday, July 21, 2006, 7:53pm Report to Moderator Report to Moderator

Kyosha Nim
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it's like avocado, in fact lentil avocado salad is great, this used to be one of my bestest recipes when I was a normal A secretor and could eat beans



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gulfcoastguy
Friday, July 21, 2006, 8:30pm Report to Moderator Report to Moderator

B to Bnonnie to Nomad, the journey continues
Kyosha Nim
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Don't forget Dhal, that indian dish of  stewed lentils, tomatos, onions, cumin. Sigh.....
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Drea
Friday, July 21, 2006, 8:49pm Report to Moderator Report to Moderator

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Sun Beh Nim
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I've been sprouting lentils for a long time and find them to be very delicious. Plus, the sprouting ups the protein content. Here's a link for more info on sprouting. There is a plethora of information on this site.


  Be the change you want to see and be the example.
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Carol the Dabbler
Saturday, July 22, 2006, 5:59am Report to Moderator Report to Moderator

Gluten-Free Raw-Food Vegan
Kyosha Nim
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Not to rain on your parade, Drea, but wasn't there something around here a few months back about sprouted lentils developing a lectin that's bad for some people?  Very fuzzy memory ....


Carol

A+ nonnie married to an A+ secretor
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Drea
Saturday, July 22, 2006, 5:37pm Report to Moderator Report to Moderator

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Sun Beh Nim
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Don't recall, but I'm sure someone will chime in who knows something...perhaps Lola *lol* will do a search!


  Be the change you want to see and be the example.
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OSuzanna
Saturday, July 22, 2006, 6:10pm Report to Moderator Report to Moderator

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I just bought my first *legal* pappadums since BTDing, now that I'm a Nonnie Princess. Happy happy joy joy. (ok, so they're not 100%, ingredients-wise, but I pick & choose my times for nit-picking - i'll probably learn how to make them w/a compliant oil)
Now to figure out what to do with that coconut oil I just bought! Avoid to neutral, folks!


OSuzanna
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Lola
Sunday, July 23, 2006, 3:21am Report to Moderator Report to Moderator

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Drea,
found this:
Quoted Text
Injections of lentil lectin into the knee joint cavity of non-sensitized rabbits resulted in the development of arthritis which was indistinguishable morphologically from rheumatoid.

http://www.dadamo.com/wiki/wiki.pl/Lectins,_Mitogen_and_Blastogenic_Effects
Quoted Text
.....lectins can be used exclusively to maintain transplants in animals for up to two years. Lentil lectin induces striking transplant tolerance In both mice and humans.


and this.......read the whole thread, it s interesting:
http://www.dadamo.com/forum/archiveb/config.pl?read=102577
Quoted Text
Dr D
Urtica Dioca Lectin, to turn off lupus antibody producing lymphocytes or Lentil Lectin turning off rheumatoid arthitis.


and last but not ,least:
http://www.dadamo.com/bloggers/ask/archives/00000164.htm


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!

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lola  -  Sunday, July 23, 2006, 3:22am
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Drea
Sunday, July 23, 2006, 5:47am Report to Moderator Report to Moderator

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Sun Beh Nim
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Lola, I knew I could count on your searching expertise!

So, it seems from what you posted that sprouted lentils are still okay for anyone who can eat unsprouted lentils. Did I read right?


  Be the change you want to see and be the example.
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Lola
Sunday, July 23, 2006, 3:15pm Report to Moderator Report to Moderator

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Sa Bon Nim
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that s what I have understood, also. )
I d treat lentil sprouts as a TierII avoid, unless you were a nonnie.
how s that? )
the Ezequiel 4:9 has them, yet is neutral for all......


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Victoria
Monday, July 24, 2006, 4:53am Report to Moderator Report to Moderator

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Sun Beh Nim
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Lola, I'm confused by that post on lectins.  The first statement sounded like lentil lectin causes joint problems that are like Rheumatoid arthritis.  Later down, the statement sounds like lentil lectin turns off  R. Arthritis.



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Let me not pass you by in quest
of some rare and perfect tomorrow.
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Lloyd
Monday, July 24, 2006, 5:27am Report to Moderator Report to Moderator

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Sa Bon Nim
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Quoted from Victoria
Lola, I'm confused by that post on lectins.  The first statement sounded like lentil lectin causes joint problems that are like Rheumatoid arthritis.  Later down, the statement sounds like lentil lectin turns off  R. Arthritis.


They are for different species. A lectin may be bene for a rabbit but avoid for a horse. Different blood type, genetics and so on.

The testing that matters to us is testing on humans. Animal testing is great in some areas, weak in others.

Information means nothing without context.

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lola  -  Monday, July 24, 2006, 5:28am
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Lola
Monday, July 24, 2006, 2:52pm Report to Moderator Report to Moderator

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Sa Bon Nim
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right, this info was fished from this site........I guess Dr D wanted us to have other points of view to build our own criteria.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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