Welcome, Guest.
Please login or register


Main Forum Page  ♦   Latest Posts  ♦   Member Center  ♦   Search  ♦   Archives   ♦   Help   ♦   Log In/Out   ♦   Admins
Forum Login
Login Name: Create a new account
Password:     Forgot password

BTD Forums    Diet and Nutrition    Live Right 4 Your Type  ›  Following this diet has reduced my PMS symptoms
Users Browsing Forum
No Members and 4 Guests

Following this diet has reduced my PMS symptoms  This thread currently has 943 views. Print Print Thread
1 Pages 1 Recommend Thread
BTypeAUS
Tuesday, October 12, 2010, 11:49am Report to Moderator Report to Moderator

B Type Nomad
Autumn: Harvest, success.
Posts: 478
Gender: Female
Location: Brisbane, Australia
Age: 48
I have noticed Im not bloated and not craving foods and not hungry all the time like I usually am before my period. Im pretty sure cutting out wheat and other stuff has played a role in this ..has anyone else noticed a reduction in their PMS too?


B+ Nomad, mum to two type O+ boys (21 and 14) and husband type O+
Logged Offline
Private Message Private message
Henriette Bsec
Tuesday, October 12, 2010, 12:12pm Report to Moderator Report to Moderator

swamied nomad chameleon receptor worldview
Kyosha Nim
Posts: 8,753
Gender: Female
Location: Denmark
Age: 42
Yep for me  it was all the soy and weird veggie oils that made me pms ( I am a former vegetarian)
Lately I have had some issues with heavy bleeding and a small fibrom and following the female protocol and going lower carb have reduced it huge !


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane- Mother to DD Emma age 19,
0 rh- secr ( Hunter or Explorer )
Diamonds, superfoods, Neutral,*black dots, avoids
Logged Offline
Site Site Private Message Private message Reply: 1 - 14
ruthiegirl
Tuesday, October 12, 2010, 2:37pm Report to Moderator Report to Moderator

SWAMI O+ Gatherer, Healing from Fibromyalgia
Kyosha Nim
Columnists and Bloggers
Posts: 12,419
Gender: Female
Location: New York
Age: 42
I still get PMS, but my cycles are more regular and the flow is lighter than I used to get, pre-BTD.


Ruth, Single Mother to 20 yo  O- Leah , 18 yo O- Hannah, and  13 yo B+ Jack


Logged Offline
Private Message Private message Reply: 2 - 14
Elina
Tuesday, October 12, 2010, 2:42pm Report to Moderator Report to Moderator

B Rh-, Gatherer
Early Spring: Awareness, desire.
Posts: 19
Gender: Female
Location: London
Age: 33
My period is lighter since I came back to BTD, still have heavy feeling in my tummy on first day, but that's about it.
Logged Offline
Private Message Private message Reply: 3 - 14
Sharon
Tuesday, October 12, 2010, 2:58pm Report to Moderator Report to Moderator

Rh+, Warrior, Started BTD 2007, Started Swami 2009
Kyosha Nim
Posts: 1,041
Gender: Female
Location: New York, NY
Age: 36
I used to have bad pms before the BTD. I would have very bad painful cramps. Eliminating the avoids and adding the beneficial foods have helped. I have regualr cycles now and little to no pain each month. I think brewer's yeast or nutritional yeast helped with that also.
Logged Offline
Private Message Private message Reply: 4 - 14
Lola
Tuesday, October 12, 2010, 4:07pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,445
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
by all means!
lectins in general, and avoids trigger an insulin resistance of some form.....
I live happily and free of inflammation staying compliant......this is important to me

all I crave are my beneficials......the rest. I gladly give away to other more needy!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
Logged
Private Message Private message YIM YIM Reply: 5 - 14
Alien Cat
Tuesday, October 12, 2010, 7:02pm Report to Moderator Report to Moderator

Spring: Growth, Peace.
Posts: 31
Gender: Female
Location: Longmont, Colorado
Age: 43
I've only been on the diet for 9 days and my period is late.  Can the diet affect my cycle so quickly?


One of the greatest moments in life is realizing
that two weeks ago your body couldn't do what it just did.
Logged Offline
Site Site Private Message Private message Reply: 6 - 14
Lola
Tuesday, October 12, 2010, 7:06pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,445
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
http://www.4yourtype.com/products.asp?dept=27
fembalance has been so helpful, not to mention compliance through an avoid free approach and lifestyle change

your body is now getting balanced, but for the better


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
Logged
Private Message Private message YIM YIM Reply: 7 - 14
Alien Cat
Monday, October 18, 2010, 7:40pm Report to Moderator Report to Moderator

Spring: Growth, Peace.
Posts: 31
Gender: Female
Location: Longmont, Colorado
Age: 43
Ha!  My period was a few days late without the usual spotting for three days prior and it lasted only 4 days with very little cramping and aching.  I was awfully crabby before it came though...but this could be due to the detoxing from the diet.

I am on my third week and doing GREAT!


One of the greatest moments in life is realizing
that two weeks ago your body couldn't do what it just did.
Logged Offline
Site Site Private Message Private message Reply: 8 - 14
Andrea AWsec
Monday, October 18, 2010, 7:44pm Report to Moderator Report to Moderator

SWAMI INFJ Warrior Taster
Kyosha Nim
Columnists and Bloggers
Posts: 7,698
Gender: Female
Location: Long Island, NY
Age: 51
My 21 year old daughter has significant improvement in her PMS once she started following the Warrior diet.


MIFHI

"Do not try to satisfy your vanity by teaching a great many things. Awaken people's curiosity. It is enough to open minds; do not overload them." Anatole France

"Healthy people have the least overt symptoms from eating avoid foods." Dr. D'Adamo
Logged
Site Site Private Message Private message Reply: 9 - 14
AKArtlover
Monday, October 18, 2010, 8:29pm Report to Moderator Report to Moderator

centered leaning INTP Explorer, Supertaster, SWAMI
Kyosha Nim
Posts: 2,121
Gender: Female
Location: Midwest, US of A
Age: 39
Now that you said that, I am putting on some green tea (with caffeine) right now even though I am getting some very mild cramping. I never would have had caffeine on this day of my cycle a year ago. Now I just take it for granted that that time of the month isn't such a big thing anymore. Not sure if I can sort it out as to just wheat or if it's the whole plan. I'm not as compliant as I would like to be with SWAMI yet-- still in the neutral zone quite a bit.


"For you created my inmost being; you knit me together in my mother's womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." Psalm 139:13,14
Logged
Private Message Private message Reply: 10 - 14
jennyg
Monday, October 18, 2010, 8:36pm Report to Moderator Report to Moderator

Gatherer
Summer: Realization, expansion.
Posts: 76
Gender: Female
Location: Pennsylvania
Age: 36
I've been on BTD for 2 yrs now and my PMS is gone. (ok, I still get a little grumpy,   but the bloating/cravings/etc. is gone) Also, my cramps are virtually gone (used to need TONS of motrin to get through the first couple of days), but it's definitely tollerable!  


Logged Offline
Private Message Private message Reply: 11 - 14
SandrAruba
Tuesday, October 19, 2010, 8:08am Report to Moderator Report to Moderator

53% Warrior
Ee Dan
Posts: 831
Gender: Female
Location: Aruba
Age: 49
Quoted from jennyg
I've been on BTD for 2 yrs now and my PMS is gone. (ok, I still get a little grumpy,   but the bloating/cravings/etc. is gone) Also, my cramps are virtually gone (used to need TONS of motrin to get through the first couple of days), but it's definitely tollerable!  


Same here. Definitely tolerable now.





Logged Offline
Site Site Private Message Private message Reply: 12 - 14
balletomane
Tuesday, October 19, 2010, 11:21am Report to Moderator Report to Moderator

Hunter / Rh+ / Aquarius / INFJ
Ee Dan
Posts: 1,557
Gender: Female
Location: Hong Kong
Age: 42
Same here--huge difference! My period has become lighter, shorter and next to no pain and very little bloating. No more acne before the period. I also have no headaches associated with discomfort during the period. Prior to BTD, I never had a period during which I did not suffer--even since the very beginning when I was a teenager. I still get grumpy sometimes and also I get extra cravings for chocolate, but that's about all  





Revision History (1 edits)
balletomane  -  Tuesday, October 19, 2010, 11:56am
Logged Offline
Private Message Private message Reply: 13 - 14
Victoria
Tuesday, October 19, 2010, 4:55pm Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
Moderator
Posts: 15,437
Gender: Female
Location: Oregon
Ah, yes . . . . I think I can still remember those days!    

And, my BTD did help with all the unpleasant symptoms!  



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
Logged
Site Site Private Message Private message Reply: 14 - 14
1 Pages 1 Recommend Thread
Print Print Thread

BTD Forums    Diet and Nutrition    Live Right 4 Your Type  ›  Following this diet has reduced my PMS symptoms

Thread Rating
There is currently no rating for this thread