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Skin above My Liver Sweats, Is it related to ...  This thread currently has 762 views. Print Print Thread
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Tom1964
Tuesday, June 22, 2010, 3:39pm Report to Moderator Report to Moderator

Gatherer, RH+, NN, Lewis a+b-, Total Symmetry: 83%
Autumn: Harvest, success.
Posts: 218
Gender: Male
Location: Arlington, Texas
Age: 50
I've noticed this week with a new eating routine, in the morning, I sweat more from my head and some mornings I have slight sweat spot on my shirt above where my liver is.My diet timing, quantity and content has been improving, especially in the last few weeks.   And I do know it's summer and 102 here, but this is beyond regular summer sweating   I'm hoping the sweating is my body siezing the chance to detox a little.  Here's my routine in the morning when the sweating happens more.

In particular, in the mornings, I'm preparing for the day by starting with some spring water when I first wake up, then I make a light smoothie of water, ice, a few chunks of fresh ginger, a few raspberries, a little fresh squeezed lemon, Type O protein powder and a tablespoon of NAP Larch-A.  I also take the NAP Type O supplements plus NAP Fucos.  I keep fresh ginger juice on hand at all times by juicing a few large ginger roots every few days with a little water in a Blendtec blender then straining out just the juice.  I make Type O tea along with green tea, Hibiscus and white teas into a large 32 oz cup and drink it on the way to work.  Finally I quick pressure cook Collard greens so they are tender, but are bright green still then I pour the pressure cooker's remaining water (still almost boiling) into the Blendtec blender, add the Collards, add a three macadamia nuts, a few sprinkles of Mozerella cheese and tell the blender to make soup.  Once the soup is done, I add chunks of turkey and pour most of it in a container for work and this is my main meal at lunch and day end.  I keep the excess and drink a small cup of it in the breakfast time before I leave for work.

Two other things.  I neglected to say I put a quarter cup of fresh ginger juice in my large morning hot tea. Also I weigh 278 and am 5'9" tall so I am obese.  I am not currently exercising though I plan to resume daily swimming and daily training later this week. And I'm an Explorer Genotype though I don't have the caffiene sensitivity so I may not be a slow acetylator.

Any thoughts about the food choices, supplements, addition of a lot more fresh ginger and what might be causing the additional sweating?

Thanks!

Tom

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Tom1964  -  Tuesday, June 22, 2010, 3:54pm
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Lola
Tuesday, June 22, 2010, 4:03pm Report to Moderator Report to Moderator

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Sa Bon Nim
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sounds good
is this the supplement recommendation given to you by a personalized swami?
I d look into that if I were you


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
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Andrea AWsec
Tuesday, June 22, 2010, 4:43pm Report to Moderator Report to Moderator

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Kyosha Nim
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I would do some body brushing, gentle stimulation of the lymph system and organs.


MIFHI

"Do not try to satisfy your vanity by teaching a great many things. Awaken people's curiosity. It is enough to open minds; do not overload them." Anatole France

"Healthy people have the least overt symptoms from eating avoid foods." Dr. D'Adamo
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Tom1964
Tuesday, June 22, 2010, 5:08pm Report to Moderator Report to Moderator

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Andrea,

What are these and how do they relate to what I wrote?  I am not familiar with them.

Tom
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Lola
Tuesday, June 22, 2010, 5:26pm Report to Moderator Report to Moderator

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Sa Bon Nim
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body brushing activates the lymph, helps you detox effectively.....

have you ever done the liver cleanse in the explorer section of the book?
steam baths help as well, or sauna


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Tom1964
Tuesday, June 22, 2010, 5:28pm Report to Moderator Report to Moderator

Gatherer, RH+, NN, Lewis a+b-, Total Symmetry: 83%
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I did the liver cleanse which was on the earlier board which involved grapefruit juice, epsom salt solution and olive oil.  I don't think the board promotes that now, but it was mildly effective.  Would have been more if I'd done it several time every month or so, but I only did it the one time.
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Tom1964
Tuesday, June 22, 2010, 5:29pm Report to Moderator Report to Moderator

Gatherer, RH+, NN, Lewis a+b-, Total Symmetry: 83%
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Also which is more effective, steam or sauna?  I have both at my health club.  I've always chosen sauna because it makes sense that dry heat would help you sweat out toxins.  What does the wet heat of the steam room do positively?
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Victoria
Tuesday, June 22, 2010, 7:15pm Report to Moderator Report to Moderator

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Sun Beh Nim
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Tom, you are consuming a large amount of ginger, which is certainly a healthy food.  But the quantity may be stimulating the extra perspiration somehow.  

How about some red meat in your diet and some variety of vegetables?



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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Lola
Wednesday, June 23, 2010, 2:25am Report to Moderator Report to Moderator

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Sa Bon Nim
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I find steam hydrating, while sauna, a bit dehydrating.....
sauna heats up strongest once you wet the hot stones!!! wow!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Wednesday, June 23, 2010, 2:27am Report to Moderator Report to Moderator

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Sa Bon Nim
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Posts: 51,350
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Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
keep on doing your liver cleanses, once a month....
can t hurt


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Frosty
Wednesday, June 23, 2010, 2:44am Report to Moderator Report to Moderator

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Quoted from Tom1964
Also which is more effective, steam or sauna?  I have both at my health club.  I've always chosen sauna because it makes sense that dry heat would help you sweat out toxins.  What does the wet heat of the steam room do positively?


I don't know which one is better for detoxing, but from a skin care point of view, the steam is much better for your skin.

Both should make you sweat and I would think steam would make you sweat faster.  The sauna is a dry heat and I think you would dehydrate faster.


Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude. - Denis Waitley
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Tom1964
Wednesday, June 23, 2010, 3:02am Report to Moderator Report to Moderator

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I do eat grass-fed beef 4-5 times a week.  I also eat Kale, Asparagus, Green Beans, Celery, Spinach, Romane Lettuce, Peppers of various kinds, sometimes Jerusalem Artichoke
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BTD Forums    Diet and Nutrition    Live Right 4 Your Type  ›  Skin above My Liver Sweats, Is it related to ...

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