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Mrs G |
Wednesday, March 10, 2010, 10:37am |
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 RH+;Suspected Nomad; DH=A Autumn: Harvest, success. 
Posts: 117
Gender:  Female
Location: Hampshire, England
Age: 44
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Hi! I have just received my first pot of Polyflora probiotics and am not sure how to take them. On the pot it just says twice daily. It doesn't mention if you should take them before, during or after food? I would appreciate your advice. Thanks  |
| "He who believes is strong; he who doubts is weak. Strong convictions precede great actions" – J.F. Clarke
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Andrea AWsec |
Wednesday, March 10, 2010, 12:46pm |
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 SWAMI INFJ Warrior Taster Kyosha NimColumnists and Bloggers 
Posts: 7,734
Gender:  Female
Location: Long Island, NY
Age: 55
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Hi! On the pot it just says twice daily. Thanks 
On the Pot..  I didn't know they came in a pot. |
| MIFHI
"Do not try to satisfy your vanity by teaching a great many things. Awaken people's curiosity. It is enough to open minds; do not overload them." Anatole France
"Healthy people have the least overt symptoms from eating avoid foods." Dr. D'Adamo
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SoulfulLori |
Wednesday, March 10, 2010, 2:14pm |
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 RH+, slight-taster, Reactor, Teacher per Dr. D Ee Dan
Posts: 628
Gender:  Female
Location: Southern New Jersey
Age: 48
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I thought it was before a bit before meal on an empty stomach. |
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Sharon |
Wednesday, March 10, 2010, 5:06pm |
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 Rh+, Warrior, Started BTD 2007, Started Swami 2009 Kyosha Nim
Posts: 1,041
Gender:  Female
Location: New York, NY
Age: 39
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I take Polyflora in the morning and night on an empty stomach. When I wake up, I open a capsule and put it directly on my tongue and then I do the same thing right before I go to bed. You can also just swallow the whole capsule. I think taking it on an empty stomach is helpful for me. |
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Lola |
Thursday, March 11, 2010, 6:44am |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 53,610
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 61
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Live Cell on an empty stomach with a full glass of water. It is also useful to take a probiotic formula such as Polyflora So the synergy of using Live Cell, Polyflora, and a full glass of water on an empty stomach gives a total beneficial effect that is greater than the sum of the parts, thus maximizing the benefit. Live Cell and Polyflora are the perfect combination. |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you! |
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LovetoRead |
Tuesday, March 16, 2010, 9:59pm |
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 Explorer (42%), Rh+, Super-taster Autumn: Harvest, success. 
Posts: 239
Gender:  Female
Location: Connecticut
Age: 46
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Thanks Lola, considering I just got my Live Cell and Polyflora today....that is very helpful! |
| Erin Peace and Joy to all! |
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