Hi! In live right, pg. 136 it says--(Supplement) with turmeric root. Now is that turmeric a supplement or is that a spice? Also, in the Encylopedia the turmeric that is on pg. 578 is for B's and AB's. Turmeric is beneficial for O's as a spice in the live right and encylopedia.
I have been using the turmeric root spice for many years. Should I be taking the turmeric supplement also??