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 Henriette Bsec |
| Sunday, November 8, 2009, 5:31am |
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 swamied nomad chameleon receptor worldview Kyosha Nim Posts: 7,926
Gender:  Female
Location: Denmark
Age: 40
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interesting enough on my swami spelt is Diamond   I just add less flour when I bake maybe 5 % less or so and not more liquid -but I have found out that different brands of spelt flour acts different than others- some or more wet than others...it depends a lot what type of spelt they grew and where in the world it grew. |
| ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane- living with DD Emma age 18, 0 rh- secr ( Hunter or explorer  ) Diamonds, superfoods, Neutral,*black dots, avoids |
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| Amazone I. |
| Sunday, November 8, 2009, 11:32am |
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 Rh+ GT 4.....E/INTP ....prop.=non-taster.. Kyosha NimColumnists and Bloggers Posts: 15,378
Gender: Female
Location: CH-Benglen Kanton Z�rich
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in former times I used whole spelt as well but little of the white-one; today I stopped even to bake my own bread coz of gluten sensitivity and also coz of the glycemic index....  .... |
| MIfHI K-174 |
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| RedLilac |
| Sunday, November 8, 2009, 3:10pm |
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 SWAMI tweaked Explorer Super Taster from Illinois Kyosha NimPosts: 2,909
Gender: Female
Location: Lombard, Illinois (Chicago suburb)
Age: 62
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My system tolerates the whites better than the browns for wheat & spelt. I like eating cooked white rice but my favorite rice cakes are brown. |
| I am B- NON-Sec Explorer; my son is B+ SEC Nomad; my Mother was O+; and my Father was AB-
SWAMI Thanksgiving present 2008
Revised from Arlene B- NonSec to RedLilac on 3/31/06 |
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| Mark |
| Sunday, November 8, 2009, 8:06pm |
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Guest User |
we re talking spelt here......and swami doesn t give me a white or whole spelt option....... yes indeed individuality...I do know!  the only option I have is whole spelt and it s an avoid! swami didn t even bother to give me the white spelt option..... kind of obvious, right?
Are you a Type O non secretor - sorry I couldn't determine your secretor status on the badge? |
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| Andrea AWsec |
| Sunday, November 8, 2009, 8:43pm |
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 SWAMI INFJ Warrior Taster Kyosha NimColumnists and Bloggers Posts: 7,380
Gender: Female
Location: Long Island, NY
Age: 50
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Lola
November 8, 2009, 1:27am Quote Report to Moderator
Explorer, Rh+; L (a-b-); (se); PROP-T; NN
mnist
The highlighted part means she is a non secretor. a-b- are nonnies. |
| MIFHI
"Do not try to satisfy your vanity by teaching a great many things. Awaken people's curiosity. It is enough to open minds; do not overload them." Anatole France
"Healthy people have the least overt symptoms from eating avoid foods." Dr. D'Adamo
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| Lola |
| Sunday, November 8, 2009, 9:56pm |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist  Posts: 49,491
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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means I m a Lewis double negative, and confirmed nonnie through a saliva secretor test.
some double negs are not nonnies..... |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| Mark |
| Sunday, November 8, 2009, 11:22pm |
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Guest User |
Lola
Explorer, Rh+; L (a-b-); (se); PROP-T; NN
mnist
The highlighted part means she is a non secretor. a-b- are nonnies.
Cool, so I guess that makes sense why Spelt isn't recommended |
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| Andrea AWsec |
| Monday, November 9, 2009, 12:02am |
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SWAMI INFJ Warrior Taster Kyosha NimColumnists and Bloggers Posts: 7,380
Gender: Female
Location: Long Island, NY
Age: 50
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Mark, I am not sure what to make out of you  .. skeptic or follower? So where are you in the whole diet thought process? |
| MIFHI
"Do not try to satisfy your vanity by teaching a great many things. Awaken people's curiosity. It is enough to open minds; do not overload them." Anatole France
"Healthy people have the least overt symptoms from eating avoid foods." Dr. D'Adamo
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