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BTD Forums    Diet and Nutrition    Live Right 4 Your Type  ›  Cayenne!
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Cayenne!  This thread currently has 655 views. Print Print Thread
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OneHorseFarms
Friday, August 28, 2009, 9:14pm Report to Moderator Report to Moderator

Nomad, Rh+
Spring: Growth, Peace.
Posts: 35
Gender: Female
Location: Oregon
Age: 43
It has been a while since I posted on the forum. I fell off the bandwagon for a period of time, well not fell off exactly, more like I sort of dangled off the side...

When I first started the BTD I followed it to the letter. Then for a while I loosened up about it (avocados, bacon and the very occasional corn chip) but I want to stop cheating with those.

I just recently did a wonderful herbal detox and my body is happier than ever, it is time to keep up the increased health with the BTD!

Ok, in other news... I have recently fallen in love with taking Cayenne as a health care supplement! I am taking the capsules, because I am too wimpy to take a 1/4 tsp with water even though that is recommended, but I am still having great results.

I researched Cayenne's health benefits on the Internet and it seems to be a powerhouse. Anyone else take it?


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Lola
Friday, August 28, 2009, 9:33pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,351
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
http://www.dadamo.com/protocols/4.html

check the protocol index for more targeted sups as well....
there are other sups as well which have positive anti inflammatory effects in a B physiology.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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OneHorseFarms
Friday, August 28, 2009, 9:41pm Report to Moderator Report to Moderator

Nomad, Rh+
Spring: Growth, Peace.
Posts: 35
Gender: Female
Location: Oregon
Age: 43
Thanks Lola! I will check those out.

I am using SparkPeople.com to track my calories for weight loss... and I recently used their forum to ask if other people had a detoxification routine and 90% of the responses were to the theme that I was nuts.

It made me miss how supportive the forum's here are, so like the smart person that I am... I came back.


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Debra+
Friday, August 28, 2009, 9:57pm Report to Moderator Report to Moderator

Eat BTD...Healthy Body... Happier Soul 'Gatherer'
Kyosha Nim
Posts: 5,812
Gender: Female
Location: Kirkland Lake, Northern Ontario, Canada
Age: 57
Quoted from OneHorseFarms
Thanks Lola! I will check those out.

I am using SparkPeople.com to track my calories for weight loss... and I recently used their forum to ask if other people had a detoxification routine and 90% of the responses were to the theme that I was nuts.

It made me miss how supportive the forum's here are, so like the smart person that I am... I came back.


Don't you just love it. NOT.  All the better for you for doing the detox.   Welcome back OneHorseFarms.  Great to hear you are sitting up straight in that wagon again.

Debra



"Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"

O+nonT

CBP (Certified BodyTalk Practitioner)
Mindscape (remote/distant healing)
Traditional Chinese Medicine
Accunect Practitioner...in training to teach Self-Care
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nowishow
Friday, August 28, 2009, 10:27pm Report to Moderator Report to Moderator

B+ 51% Swami Explorer - D'Adamo diet since 1999
Columnists and Bloggers
Posts: 678
Gender: Female
Location: Sonoma County, CA
Age: 56
I've never heard of taking Cayenne as a supplement. But, when I eat something that feels like it poisoned my system I always crave hot pepers including red pepper flakes and Cayenne pepper after. It seems to really help me.


"Anxiety is the gap between now and then"

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geminisue
Friday, August 28, 2009, 11:40pm Report to Moderator Report to Moderator

SWAMIED Rh+ G2-Gatherer
Sam Dan
Posts: 2,763
Gender: Female
Location: GOTL, Ohio, U.S.A.
Age: 69
I use between 1/4 to 1/2 teaspoonful a day.  (I use to 40,000 Heat Units  I bought from a HFS.  I was on oxygen 24/7 was able to get completely off of it, mostly because of cayenne pepper, It broke up the green mucus that was laying in the bottom third of each lung.

If I have just the slightest thickness of saliva I make sure I add cayenne pepper, still today, even though it has been two years since I've been completely off of oxygen during the day and 1 year off of it at night, maybe even longer,

I hardly ever cough now, I use to have a habit of coughing.  No More!
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SquarePeg
Saturday, August 29, 2009, 9:23pm Report to Moderator Report to Moderator

SWAMI GT4 Explorer 44%; Rh-; iNfP; nonnie?
Ee Dan
Posts: 1,484
Gender: Male
Location: Northeast, USA
I season with it regularly.


My SWAMI diet is a blend of BTD and GTD Explorer, but I'm not totally compliant.  Also I try to choose foods that have a Low Glycemic index.  DW and DD are A+, probably also Explorer.
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Ribbit
Saturday, August 29, 2009, 10:52pm Report to Moderator Report to Moderator

~W~A~R~R~I~O~R~ Defender, Survivor
Kyosha Nim
Posts: 8,156
Gender: Female
Location: Atlanta, Georgia
Age: 37
My B husband is addicted to Tabasco.  In such amounts that I think it could be considered a supplement.


ISTJ, BTD since 5/05.  Battling chronic Lyme disease since ~1985.

"Everything is permissible for me, but not everything is beneficial..."  I Corinthians 6:12

Family: 3 As, 1 B, 1 AB, 1 O
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ruthiegirl
Monday, August 31, 2009, 3:24pm Report to Moderator Report to Moderator

SWAMI O+ Gatherer, Healing from Fibromyalgia
Kyosha Nim
Columnists and Bloggers
Posts: 12,374
Gender: Female
Location: New York
Age: 42
I also cook with it, but don't take it as a supplement. I probably eat an average of 1/4 teaspoon a day, mostly in my morning eggs. I figure I'm eating it in large enough quantities that I don't need to worry about taking it as a supplement.


Ruth, Single Mother to 19yo   O- Leah , 18yo O- Hannah, and  13yo B+ Jack


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