I thought I recalled reading that there were some inaccuracies with portions in the LRD book, is that true?  What are the updates?

I noticed immediately A grains went from 5-7 half cups per day, to 7-9 cups per week.  This is a big difference, curious if the change is new data or a misprint.

Thanks!

I don't know, but I definitely exceed the grain limit as I eat them probably 3-4x a day and have no problem w/ weight gain

I typically have three servings, two mini muffins (bout 1/4-1/2 cup flour in them) then some rice or grain later

Errata and clarifications for Live Right:

http://www.dadamo.com/errata/smartfaq.cgi?cat=1075204426

Quoted from syren4444

I thought I recalled reading that there were some inaccuracies with portions in the LRD book, is that true?  What are the updates?

I noticed immediately A grains went from 5-7 half cups per day, to 7-9 cups per week.  This is a big difference, curious if the change is new data or a misprint.

Thanks!

Where is the 5-7 half cups a day from?

On page 107 of Eat right it is 5-9 cups a week for caucasians.

On Page 206 of Live right it is 7-9 cups a week for caucasian secretors and 5-7 cups a week for caucasian nonsecretors.

Huh, will check, looks like my memory is fried, lol

Aha, I see, it was broken up more . . breads were daily, grains weekly, cereals weekly. In LRD they are consolidated

Quoted from syren4444

...like my memory ...

Don't worry about your memory, happens to all of us with all the different books.

Instead focus on how the two-tier system works. Some find it confusing at first.

here are some notes on it:

http://www.dadamo.com/errata/smartfaq.cgi?answer=1075124989

here is an old thread on it:

http://www.dadamo.com/cgi-bin/Blah/Blah.pl?b-lr4yt/m-1119273365/

page 118 in LR4YT there is a brief explanation of the two tier system.  
Tier One:  maximize health:
Tier Two: overcome disease:
tiers don't really apply to non-secretors.