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BTD Forums    Diet and Nutrition    Live Right 4 Your Type  ›  Probiotics and Health
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 Do you take a probiotic supplement?
Yes, Dr. D's recommended one. (47 votes)
Yes, One sold by another company. (44 votes)
No, but I should. (9 votes)
No, I eat plenty of yogurt. (5 votes)
No, I don't believe it would help. (3 votes)
108 Votes Total Last vote Monday, October 17, 2016, 10:49pm by Patty H
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Probiotics and Health
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GT2 Gatherer rh+;Prop-Taster
Ee Dan
Posts: 3,103
Gender: Female
Location: Arkansas
Age: 59
sasanC same here, after years of yogurt etc, within a week of taking the O probiotics, my years of constipation issues had settled down and keep getting better with time. I now take one every evening before bed. (empty stomach) I'm so thankful.

Swami, 100% me..
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Mrs T O+
Sunday, October 9, 2016, 11:03am Report to Moderator Report to Moderator

Concealed Carry Gatherer! SWAMI Explorer Blend
Kyosha Nim
Posts: 4,107
Gender: Female
Location: Chicago, Illinois
Age: 69
I see this is an old thread, but I'll comment to Deblynn that dairy caused constipation with me and if I had yogurt, even in small amounts, I would suffer. That's what kept me off diary for years (or having small amounts).

At the time this thread started, I didn't take probiotics regularly as they are expensive. When I tried them, there wasn't much difference. But i think the reason is that I ate, and still eat, lots of fruits and veggies.

Maybe I already shared this as I haven't retread the thread.

Interested in nutrition, lactation, religion, politics; love to be around people; talkative, sensitive, goofy; fishy Christian ><>; left-handed; lived on a farm, small town & big city; love BTD/GTD;  La Leche League veteran; b. 10/1947 Check BTD/GTD on facebook!
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BTD Forums    Diet and Nutrition    Live Right 4 Your Type  ›  Probiotics and Health

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