Quoted from comper

i think it's just bad candida, is that what dandruff is?

YES!! I have sebhorric psoriasis on my scalp.  WHen I am compliant to the ER4YT diet and avoid dairy, sugar, yeast, vinegar, and alcohol, it goes away.  

When I do eat bad things, I use Nizoral (ketokenazol) one day, and Avalon Tea Tree shampoo two days.  It has no laurel/laureth sulfates in it which can cause irritation and flakes.  

I will have to disagree with the cider vinegar. Yeast feeds off of it as well.  

do you avoid regular butter, even clarified butter?

clarified butter has all the milk solids taken out...
it is an excellent source of butyrate
http://www.dadamo.com/bloggers/ask/archives/00000177.htm

Quoted from comper

apple cider vinegar, isn't that a maybe avoid for me?

I'm still not sure why RAW Apple Cider Vinegar insn't good...I've followed other diets that claim RAW Apple Cider Vinegar to be a wonderful healing tonic that's good for clearing Candida and other fungal infections.

according to BT, check typebase when in doubt.
for some it s ok for others it isn t.

Stephen, wishing you a warm welcome to BTD and the forums!!

Quoted from Stephen

I'm still not sure why RAW Apple Cider Vinegar insn't good...

are you talking internally or topically? If topically, it's ok........internally, it's not  

Quoted from researchingthings

My favorite gentle, moisturizing protein treatment -.

If using a pure protein treatment, do not let it dry, keep it covered and moist. To my understanding if you let your hair get dry w/ this on, it will further damage the hair. True or not...... ????

Quoted from researchingthings

The cholesterol treatment may be a variety of this:
http://www.hairproducts.com/view_product_BLA-QUE101.htm
...by the way, mineral oil is a big component of it...

plus Propylene Glycol, Methlparaben, ........ and all these dyes are prob not helpful   FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40, D&C Red #33.