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BTD Forums    Diet and Nutrition    Live Right 4 Your Type  ›  Diabetic O - what is secretor?
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Diabetic O - what is secretor?  This thread currently has 633 views. Print Print Thread
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blupearl
Tuesday, January 30, 2007, 9:18pm Report to Moderator Report to Moderator
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New today to BTD - I am type 2 diabetic.  What is secretor?  I was concerned with glycemic index of foods for me.
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KimonoKat
Tuesday, January 30, 2007, 9:31pm Report to Moderator Report to Moderator

38% HUNTER
Kyosha Nim
Posts: 4,668
Gender: Female
Location: Sherman Oaks, California
Quoted from blupearl
New today to BTD - I am type 2 diabetic.  What is secretor?  I was concerned with glycemic index of foods for me.


Hello bluepearl and welcome to the fourm.

Secretor & non-secretor status is covered in Dr. D's latest book on the diet, Live Right 4 Your Type, but you can read the short tutorial here, and also in Dr. D's wiki entry

Dr. D has also a Health Library Series book on Diabetes which should answer your questions on the GI of foods, and how important/not important that is on the BTD.

Again, welcome! Please continue to ask as many questions as you need.  We are all here to help each other succeed in this new way of living and eating.


Knowledge is power.  SWAMI gives you the diet that will unlock the key to better health, and it's all based on your unique individuality.

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KimonoKat  -  Tuesday, January 30, 2007, 9:31pm
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blupearl
Tuesday, January 30, 2007, 9:57pm Report to Moderator Report to Moderator
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Wow - that was quick.  This whole thing looks quite interesting and lots to learn from others.  Thank you for your help.
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KimonoKat
Tuesday, January 30, 2007, 10:19pm Report to Moderator Report to Moderator

38% HUNTER
Kyosha Nim
Posts: 4,668
Gender: Female
Location: Sherman Oaks, California
Quoted from blupearl
Wow - that was quick.  This whole thing looks quite interesting and lots to learn from others.  Thank you for your help.


You're welcome!  There's a lively bunch of posters here, who are very eager to help you succeed on this program.

I highly recommend checking out other areas of the website, specifically the Media Center page, where you can read main stream articles about the diet, listen to Dr. D lecture and speak on radio shows, as well as see some power point presentations Dr. D has given.

I also encourage you to check out the Frequently Asked Questions page, as well as the hundreds of entries in Dr. D's ASK Column and what he has to say in his Blog.  Knowledge is power, and there's lots here to emerse yourself in. Enjoy!



Knowledge is power.  SWAMI gives you the diet that will unlock the key to better health, and it's all based on your unique individuality.
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Lola
Wednesday, January 31, 2007, 5:26am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,274
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
you should be more concerned with eating avoids.

'avoid grains' will only raise your blood sugar levels, causing insulin resistance.

hope you don t drink coffee.......?


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!

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KimonoKat  -  Wednesday, January 31, 2007, 4:48pm
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blupearl
Wednesday, January 31, 2007, 6:54am Report to Moderator Report to Moderator
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Actually, I have been controlling my diabetes with how I eat (and don't eat) for now about 8 years.  I have been aware of wheat and glutens for about 20 years.  I still have to work on the occasional Starbucks coffee intake.  What I did find interesting is the foods on the avoid list were instintively being avoided with the exception of a few and then I never seem to snap that it was a gastro war due to those items.  I see there is alot to mentally digest as well and look forward to learning as much as possible.  Thanks to all who can impart there knowledge to this ever learning mind so I can make this flesh behave! ! !
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Lola
Wednesday, January 31, 2007, 4:51pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,274
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
great perspective!
keep it up!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Alia Vo
Wednesday, January 31, 2007, 9:32pm Report to Moderator Report to Moderator

Kyosha Nim
Posts: 3,640
Gender: Female
Location: Minneapolis, Minnesota
Age: 43
Welcome to the forum, blupearl.

You did not mention if you owned any of the ER books.  Since you are new to this lifestyle, you can utilize the Typebase4 to check food values for beneficial and neutral foods for your blood type:
http://www.dadamo.com/typebase4/typeindexer.htm



Alia





Alia A. Vo
A Positive Secretor
Minneapolis, Minnesota
BTD Lifestyle Since 1999
John 17
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blupearl
Wednesday, January 31, 2007, 9:51pm Report to Moderator Report to Moderator
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Yes I have ER4YBT and CRFYBT - in fact - just made a bananna pineapple smoothie - not bad (silken).  There are alot of places here to find info and people have shared some interesting links that were good too.  I just peeked at your link and that will be a reference forever.  I think I will start a personal O cookbook for easier access to good eating.  I have younger newly married friends that are O's and she is already asking for O recipes.  Can't think of a better gift to help them on their way to health and happiness.  I think recipes converted for diabetics would be great.  High glycemic index foods are on the hit list and some folks get discouraged when they see some of the ingredients and think they can't have that but they could make a substitute and if it's already done for you then what could be more incouraging.  Hey, is there a link for what I am already thinking of doing?
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Lola
Thursday, February 1, 2007, 1:02am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,274
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
yes, you can check recibase to get ideas, on how to prepare compliant goodies, for your book.

hope you let us read it, when you re done!!!

http://www.dadamo.com/typebase4/recipes.htm


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!

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KimonoKat  -  Thursday, February 1, 2007, 1:04am
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Alia Vo
Thursday, February 1, 2007, 9:05pm Report to Moderator Report to Moderator

Kyosha Nim
Posts: 3,640
Gender: Female
Location: Minneapolis, Minnesota
Age: 43
As well, you can add recipes to the Rcipe Index once you get your blood type 'O' cookbook organized.

Click on a key ingredient in your recipe, scroll down to where it states: "Add recipe..."

Alia



Alia A. Vo
A Positive Secretor
Minneapolis, Minnesota
BTD Lifestyle Since 1999
John 17
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jayney-O
Thursday, February 1, 2007, 9:15pm Report to Moderator Report to Moderator
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and read all of Robin's blogs.......they are a cookbook in themselves.
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blupearl
Thursday, February 1, 2007, 10:53pm Report to Moderator Report to Moderator
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How do I find Robin's blogs?   What do the phrases above the bows mean?  
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blupearl
Thursday, February 1, 2007, 10:54pm Report to Moderator Report to Moderator
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Is there a specific site here regarding eating and diabetes and cooking?
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Lola
Friday, February 2, 2007, 2:46am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,274
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!

Revision History (3 edits)
KimonoKat  -  Friday, February 2, 2007, 3:12am
KimonoKat  -  Friday, February 2, 2007, 2:56am
KimonoKat  -  Friday, February 2, 2007, 2:49am
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Don
Friday, February 2, 2007, 4:14am Report to Moderator Report to Moderator

Rh-, MN
Sam Dan
Posts: 7,189
Gender: Male
Location: North Alabama
Age: 58
Quoted from blupearl
What do the phrases above the bows mean?  

Read the Belt, Title, and Color System thread.



FIFHI; ISTP;
Started BTD 3/2002, with 2 O- secretor teenage sons
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BTD Forums    Diet and Nutrition    Live Right 4 Your Type  ›  Diabetic O - what is secretor?

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