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I found this on some website and was wondering what everyone thought. The sardines I eat daily contain sat. fat, even though they are in water! Also, I eat eggs each morning. Is there sat. fat in those? I don't want to overdo the sat fat?
Any food containing saturated fat has the greatest potential for harm to the body, in the long run, regardless of blood type. Saturated fat to Types A and AB is more dangerous in the short run because of the reasons stated previously. In the long run, even Types O and B, whose blood enzymes handle saturated fat better, are susceptible to the hazards. It just takes longer. So although Os and Bs are not particularly susceptible to heart disease and most forms of cancer, a continual regimen of saturated fat and/or incompatible foods will eventually produce the same result. It just appears the harmful effects take much longer in Os and Bs.
Saturated fats in the diet in any form will eventually undermine your health. Of the saturated fats. the most damaging come from animal protein. To eliminate this risk, acquire much of your protein, regardless of blood type from sources that are fat free, or free of animal saturated fat.
In the final analysis, most of what needs to take place to avoid disease, boost immune function and maintain weight control - in short, to achieve the best result for your body - is all based on diet. To succeed requires balancing proteins, carbohydrates and fats in the proportions best for your body.
As the body grows older, it stops producing certain hormones, it loses muscle mass, bones become more brittle, immune function decreases, and the body's intolerance of improper food begins to manifest itself in insidious ways.
But with proper diet, including nourishment from those foods and supplements specific to your needs, the chance of disease is greatly reduced. In fact, proper diet according to blood type, coupled with exercise, enables your immune system to be its strongest. A strong immune system can make the difference between a longer or shorter life span.
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was this article in the protoscientist website?
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you!
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Posts: 53,610
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 60
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you!
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Posts: 53,610
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 60
I believe these 'MDs' copied every word from Dr Ds books including the typos!!! lol plus added some personal un- scientific data to the mix! in this part of the world this is called 'fraud'......
stay with Dr Ds original work instead and you won t be fooled! that s my advice!
Quoted Text
Dr D: It is a bizarre, but interesting, position to find oneself in when your critics are outnumbered only by your imitators.
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you!
For any newbies > I'm not one to swallow new information unexamined, but after BTDing and awareness of Dr. D's work for several years, if Dr. D rolls his eyes (see reply 6), that's good enough for me, lol! And Lola chiming in like that (you go, girl!) (see reply 7) makes it a double-barrelled response. 'Nuff said.
OSuzanna A Before Picture , In the Process of Becoming an After Picture FOOD for THOUGHT, Super Beneficial 4 All Blood Types!
For the new people on the forum, these are the guys that plagarized Dr. D's first book, (writing their own) even to the extent of copying all the references in the back of Eat Right....errors in them and all lol!
Knowledge is power. SWAMI gives you the diet that will unlock the key to better health, and it's all based on your unique individuality.
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Posts: 53,610
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 60
Suzanna, these 'MDs' are quite a 'bad joke'! lol
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you!
My son and I were book store shopping the other day, and he picked up the book mentioned in this thread.
Being a 26 year old healthy male--he went right to the section on Sex according to blood type. He reported that according to these guys people are attracted and have the best "chemistry" with members of their own blood type.
I must say I did a Dr. D eyeroll at that one!
My.
"We are not human beings having a spiritual experience. We are spiritual beings having a human experience." Pierre Teilhard de Chardin http://www.stillspeaking.com
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Posts: 53,610
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 60
live and learn!! lol
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you!
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Lola...did ya say protoscientist 
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