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Just bought Live Right 4 Your Type  This thread currently has 710 views. Print Print Thread
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Page
Wednesday, October 11, 2006, 8:35pm Report to Moderator Report to Moderator
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I started reading it during my lunch hour and can't wait to get home so I can start reading again.

***I wanted to add. I began eating right for my type the last week in September and have already lost 20 pounds.

Who would have believed it?!?!

I'm not eating any less...I'm just eating beneficial foods and eliminating the poisons.  

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Page  -  Wednesday, October 11, 2006, 8:37pm
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Lola
Wednesday, October 11, 2006, 8:48pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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Posts: 51,270
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
wow!
truly happy for you! )


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Susana
Wednesday, October 11, 2006, 9:25pm Report to Moderator Report to Moderator

GT1 Hunter 51%
Kyosha Nim
Posts: 1,445
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Location: Tenerife, Spain
Age: 51
And it seems you, at least, are maintaining your energy. Great!

It is a great feeling when it works so well from the begining.  

Best wishes,

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ISA-MANUELA
Wednesday, October 11, 2006, 9:27pm Report to Moderator Report to Moderator
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great...LR4YT is one of the best book I've ever done my nose into ...... my little private bible .....good luck...and hm must think about this:*weightloss* for me too


big...big...congrats for you
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Page
Thursday, October 12, 2006, 12:38am Report to Moderator Report to Moderator
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Quoted from Susana
And it seems you, at least, are maintaining your energy. Great!



You're right.
I was concerned from the beginning that I may be losing too quickly but I feel great and I am eating a full and varied diet. I would bet that I am actually eating more now than I did before.

Should I be concerned that the weight is falling off too fast?
Will it affect my well-being by 'shocking' my body??
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Lola
Thursday, October 12, 2006, 12:54am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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Posts: 51,270
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
be concerned about what you ate before you began to eat this way.......
this diet balances your system possitively.....


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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C_Sharp
Thursday, October 12, 2006, 12:56am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
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Quoted from Page
I started reading it during my lunch hour


LRFYT is a great book, but the tier system frequently confuses new readers.

There is material on this site that helps clarify the material in the book.


One particularly useful section is the errata


MIfHI                            I follow a SWAMI diet.
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Lola
Thursday, October 12, 2006, 12:58am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,270
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!

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Victoria
Thursday, October 12, 2006, 1:57am Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
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That's great news, Page!  It happened with me nearly the same way, although not quite as fast as you.  I lost 30 pounds over a period of about 3 1/2 months.  The first month, I lost about 20 pounds, and then it began to slow down.
As long as you are getting a balanced assortment of foods, and not starving yourself, don't worry.



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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ISA-MANUELA
Thursday, October 12, 2006, 7:06am Report to Moderator Report to Moderator
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ahhhaaaa ..so I was wrong in my thoughts... I've had to gain .... and not to loose...when the formula of BTD is balancing and sometimes in our head we think we have to loose whatsoever...even our heads and hearts sometines ,- ok....ok...now I'd understood  
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Victoria
Thursday, October 12, 2006, 4:13pm Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
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Posts: 15,410
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Location: Oregon
BTD, the weight "regulating" formula.    Not your average diet!!



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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BTD Forums    Diet and Nutrition    Live Right 4 Your Type  ›  Just bought Live Right 4 Your Type

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