|
|
 AKArtlover |
| Tuesday, January 24, 2012, 2:48pm |
|
 centered leaning INTP Explorer, Supertaster, SWAMI Kyosha Nim Posts: 2,090
Gender:  Female
Location: Midwest, US of A
Age: 37
|
|
| "For you created my inmost being; you knit me together in my mother's womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." Psalm 139:13,14 |
|
| Revision History (1 edits) |
| ABJoe - Tuesday, January 24, 2012, 4:56pm | | Fixed title typo | | |
|
 Logged |
|
|
|
|
| ruthiegirl |
| Tuesday, January 24, 2012, 3:08pm |
|
 SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha NimColumnists and Bloggers Posts: 10,592
Gender: Female
Location: New York
Age: 40
|
Very "one size fits all" in the dietary advice though. Yes, we all need all these nutrients, but we don't all benefit from high-carb meals (and just how is that defined anyway?) nor do we all suffer from low-carb meals. |
| Ruth, Single Mother to 18yo O- Leah, 17yo O- Hannah, and 11yo B+ Jack
|
|
|
|
|
|
| Marc121 |
| Thursday, January 26, 2012, 2:54pm |
|
 Autumn: Harvest, success.  Posts: 368
Gender:  Male
Location: Phillipines
Age: 20
|
Can gingo biloba for O? As brain food? |
| A man should look for what is, and not for what he thinks should be
|
|
|
|
|
|
| Lola |
| Thursday, January 26, 2012, 4:27pm |
|
GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist  Posts: 49,378
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
|
the best 'brain food' is having a sturdy flora and a balanced ecosystem  |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
|
| Logged |
|
|
|
|
| Marc121 |
| Saturday, January 28, 2012, 8:48am |
|
Autumn: Harvest, success. Posts: 368
Gender: Male
Location: Phillipines
Age: 20
|
the best 'brain food' is having a sturdy flora and a balanced ecosystem
|
| A man should look for what is, and not for what he thinks should be
|
|
|
|
|
|
| Sahara |
| Saturday, January 28, 2012, 6:07pm |
|
Guest User |
Cholesterol is important for Os. |
|
| Logged |
|
|
|
|
| ailline |
| Monday, April 23, 2012, 5:48am |
|
 Early Spring: Awareness, desire.  Posts: 12
Gender: Female
Location: Romania, Suceava
Age: 30
|
I enjoyed reading the article... |
|
|
|
|
|
| veggiequeen |
| Monday, April 23, 2012, 7:40am |
|
Warrior Summer: Realization, expansion.  Posts: 68
Gender: Female
Location: Illinois USA
Age: 56
|
It IS a nice summary of nutrition for the brain. And, I, too, enjoyed reading it! And while it is offered as advice for everyone, we, who know that not everyone is the same, can check our food lists and see that those nutrients are 'covered' if we are eating all of the recommended foods! What it does remind me, is that I need to be sure I am not overlooking a BT or GT appropriate food or group of foods that will supply all those nutrients discussed in the article. Dr D offers great advice! The trick is to follow his advice responsibly! |
| "In theory, there is no difference between theory and practice. In practice, there is."(American baseball player and manager Yogi Berra, or computer scientist Jan L. A. van de Snepscheut, or physicist Albert Einstein - depending on the source...) Finally doing "the work"!  |
|
| Logged |
|
|
|
|
| Goldie |
| Monday, April 23, 2012, 10:28am |
|
 Gatherer diabetic-70 Scorp/Sag on BTD/GENO 16 year Sam Dan Posts: 5,157
Gender: Female
Location: East Coast
|
Quoted Text
And while it is offered as advice for everyone, we, who know that not everyone is the same, can check our food lists and see that those nutrients are 'covered' if we are eating all of the recommended foods!
What it does remind me, is that I need to be sure I am not overlooking a BT or GT appropriate food or group of foods that will supply all those nutrients discussed in the article.
Dr D offers great advice! The trick is to follow his advice responsibly!
Well said!!! for all suggestions made by any writer here or elsewhere!! Thanks for having use of words that summarize our 'personal responsibility to choose correctly for our own individual health' and with it honor: The 'philosophical teaching of life well lived' by our own Dr. D. which he has done for decades! (I copied you for future use.. I could have used them yesterday in a thread.. and say all that needed to be said.  ) |
|  When I see other peoples medicines schedule-I am happy to be here taking care of my health I only wish to drop weight more easily-life would be perfection Being 'here' creates understanding. BTD prevents damage from eating avoids. Thanks Dr D & your sups - all support and friendships |
|
|
|
|
|
|
Print Thread
Report to Moderator
Private message
YIM
WLM
E-mail