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 Patty H |
| Wednesday, January 18, 2012, 5:35pm |
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 HUNTER L(a+b-) NMg Prop Super Taster ENFP Ee Dan Posts: 2,548
Gender:  Female
Location: Massachusetts
Age: 57
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| Sahara |
| Wednesday, January 18, 2012, 8:28pm |
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Yes eating foods high in antioxidants helps prevent cholesterol from oxidizing and hardening in to bad LDL particles. Just ran across this You Tube video about iodine which explains how iodine is a widespread nutritional deficiency & the thyroid/cholesterol connection  : http://www.youtube.com/watch?v=eDLrBl1nva8&feature=related |
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| Revision History (1 edits) |
| 14442 - Wednesday, January 18, 2012, 9:44pm | | more info | | |
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| Dianne |
| Friday, January 20, 2012, 12:05am |
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Explorer : 45% Ee DanPosts: 1,056
Gender: Female
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Patty - thanks for sharing, have forwarded this to some friends! |
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| Spring |
| Friday, January 20, 2012, 3:33am |
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 SWAMI Explorer Ee DanPosts: 3,687
Gender: Female
Location: Southeastern USA
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Quoted from 14442
Yes eating foods high in antioxidants helps prevent cholesterol from oxidizing and hardening in to bad LDL particles.Just ran across this You Tube video about iodine which explains how iodine is a widespread nutritional deficiency & the thyroid/cholesterol connection : http://www.youtube.com/watch?v=eDLrBl1nva8&feature=related
Incredible........... I listened to the whole thing. I have been following some of this Dr. Wright's stuff for a long time that he mentioned. |
| "We are all born ignorant, but one must work hard to remain stupid." -- Benjamin Franklin |
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| Sahara |
| Friday, January 20, 2012, 5:29pm |
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| Dianne |
| Friday, January 20, 2012, 6:01pm |
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Explorer : 45% Ee DanPosts: 1,056
Gender: Female
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Spring & Sahara - great articles, thanks for sharing this important information.  |
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| Spring |
| Friday, January 20, 2012, 6:49pm |
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SWAMI Explorer Ee DanPosts: 3,687
Gender: Female
Location: Southeastern USA
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Spring & Sahara - great articles, thanks for sharing this important information.
Sahara gets the credit. I'm sure I would have run across Dr. Wright's messages about this if I had been more faithful to read them! I was up late last night researching this stuff and again this morning. I am understanding now why I was craving Greek yogurt all during the summer. (Even though it is a downright avoid for me now!) It is loaded with iodine. Thankfully, I have some spirulina squares at hand and have been eating them this morning. This video sheds light on why people like me react to iodine, and it is amazing to understand more about this now after all this time!! WOW!!! I am ecstatic! People had tried to get me to try kelp to get more iodine because I couldn't take supplements in the past thinking I might not react to it - I'm glad I went with my instincts and didn't try it because it is an avoid for me in SWAMI. SPIRULINA, here I come!! Thank you, Sahara, for helping get me informed about this VERY important part of our diet! |
| "We are all born ignorant, but one must work hard to remain stupid." -- Benjamin Franklin |
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