Gatherer diabetic-70 Scorp/Sag on BTD/GENO 16 year Sam Dan
Location: East Coast
so maybe we should swallow some seeds whole???
When I see other peoples medicines schedule-I am happy to be here taking care of my health I only wish to drop weight more easily-life would be perfectionBeing 'here' creates understanding. BTD prevents damage from eating avoids. Thanks Dr D & your sups - all support and friendships
I read an article years ago about sugar and depression. I always wondered why the depression would be worse around holiday times. Made total sense after reading the it. I would consume more junk around those times. I changed my diet and it is gone. Now I only feel a little depressed when I get my monthly.
Well there's the blood brain barrier that stops serotonin being absorbed directly from the gut to the brain. But the serotonin helps the gut move digestion along that's for sure. I love goji berries for instance! Wouldn't try any old seed lots could be poisonous (even peach seeds are)! Though some people may find them too harsh.
Was just a freaky fact I was throwing out there!
INFJ ex-Ghee Whiz, GTD Explorer Sept_09 - SWAMI Mar_10
Family - O+ DH and DD (both hunter-ish) IBS, Fibro, Hashimotos, Adenomyosis, Oral Lichen Planus, Breast Cancer, Terminal case of Optimism