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Benefits of butter  This thread currently has 886 views. Print Print Thread
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narnia
Sunday, April 24, 2011, 7:02pm Report to Moderator Report to Moderator

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Ee Dan
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http://healthmatters.rgmultimedia.info/tag/butterfat/

I found this to be very informative.


"Work like you don't need the money, love like you've never been hurt, dance like no-one is watching, sing as if no one were listening, and live every day as if it were paradise!!!  "

"A thankful and merry heart works like good medicine!"  
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Kim
Sunday, April 24, 2011, 7:12pm Report to Moderator Report to Moderator

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Quoted from narnia
http://healthmatters.rgmultimedia.info/tag/butterfat/

I found this to be very informative.


Excellent article.  Real food is always better than fake!!
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narnia
Sunday, April 24, 2011, 7:31pm Report to Moderator Report to Moderator

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Ee Dan
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For sure!!!  We have all been brain-washed to stay away from FAT!!!!

So, from what I understand, for the better version of butter, we need to use ghee daily!


"Work like you don't need the money, love like you've never been hurt, dance like no-one is watching, sing as if no one were listening, and live every day as if it were paradise!!!  "

"A thankful and merry heart works like good medicine!"  
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Lola
Sunday, April 24, 2011, 7:47pm Report to Moderator Report to Moderator

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Sa Bon Nim
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butter is a superfood for me as well....to each their own


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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narnia
Sunday, April 24, 2011, 8:10pm Report to Moderator Report to Moderator

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Ee Dan
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Lola, what is your genotype?


"Work like you don't need the money, love like you've never been hurt, dance like no-one is watching, sing as if no one were listening, and live every day as if it were paradise!!!  "

"A thankful and merry heart works like good medicine!"  
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Lola
Sunday, April 24, 2011, 8:10pm Report to Moderator Report to Moderator

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Sa Bon Nim
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g1


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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narnia
Sunday, April 24, 2011, 9:27pm Report to Moderator Report to Moderator

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Ee Dan
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Gatherer?  I thought that the G1 stood for something else, like GT4, etc.


"Work like you don't need the money, love like you've never been hurt, dance like no-one is watching, sing as if no one were listening, and live every day as if it were paradise!!!  "

"A thankful and merry heart works like good medicine!"  
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Victoria
Sunday, April 24, 2011, 9:37pm Report to Moderator Report to Moderator

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Sun Beh Nim
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I'm pretty sure that Lola means GT1.



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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Lola
Sunday, April 24, 2011, 10:10pm Report to Moderator Report to Moderator

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Sa Bon Nim
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G7 and G8 also have a meaning
http://en.wikipedia.org/wiki/G7


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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narnia
Sunday, April 24, 2011, 10:16pm Report to Moderator Report to Moderator

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Ee Dan
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Soooo are you a gatherer?


"Work like you don't need the money, love like you've never been hurt, dance like no-one is watching, sing as if no one were listening, and live every day as if it were paradise!!!  "

"A thankful and merry heart works like good medicine!"  
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Victoria
Sunday, April 24, 2011, 10:43pm Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
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Quoted from Lola
G7 and G8 also have a meaning
http://en.wikipedia.org/wiki/G7


So . . . G1 must mean that you are only one of these extremely "important" people!  



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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Wholefoodie
Sunday, April 24, 2011, 11:14pm Report to Moderator Report to Moderator

Hunter, SWAMI
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Genotype 1 is a Hunter.


FIfHI
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Drea
Sunday, April 24, 2011, 11:28pm Report to Moderator Report to Moderator

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I don't know the genotypes by number, only by name.


Let go of resistance; feel appreciation for what is, and eagerness for what is coming.
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Lola
Monday, April 25, 2011, 12:07am Report to Moderator Report to Moderator

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I know everybody s number!!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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narnia
Monday, April 25, 2011, 3:56am Report to Moderator Report to Moderator

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Ee Dan
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Quoted from Drea
I don't know the genotypes by number, only by name.


Same here!  


"Work like you don't need the money, love like you've never been hurt, dance like no-one is watching, sing as if no one were listening, and live every day as if it were paradise!!!  "

"A thankful and merry heart works like good medicine!"  
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Sahara
Wednesday, May 11, 2011, 7:58pm Report to Moderator Report to Moderator
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I have just added butter back to my diet after years of eating mostly ghee.  Which is better?  I like ghee but am tired if it.
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NewHampshireGirl
Wednesday, May 11, 2011, 10:54pm Report to Moderator Report to Moderator

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The butter I buy is Kerrygold from Ireland and it's delicious.  I certainly hope those cattle are grass fed.
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ruthiegirl
Wednesday, May 11, 2011, 10:58pm Report to Moderator Report to Moderator

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I buy salted butter to use as butter, and unsalted butter to make into ghee. I like keeping both on hand, for different purposes.

I use butter for making frosting (for family birthday cakes) and greasing the pans when I make quiche (that my girls eat for breakfast on school days.) Sometimes I'll eat butter on a rice cake. Sometimes I eat plain ghee on a rice cake. I usually put ghee on my breakfast veggie omelette.


Ruth, Single Mother to 19yo   O- Leah , 18yo O- Hannah, and  12yo B+ Jack


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TJ
Thursday, May 12, 2011, 3:55am Report to Moderator Report to Moderator

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I've been cooking my quinoa with oil olive, and it just didn't taste quite right.  I used butter the last time and it was so much better!
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NewHampshireGirl
Thursday, May 12, 2011, 6:12pm Report to Moderator Report to Moderator

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Everything's better with butter.  
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Henriette Bsec
Saturday, May 14, 2011, 11:55am Report to Moderator Report to Moderator

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Quoted from NewHampshireGirl
Everything's better with butter.  


Yep
Emma eats LOTS of butter
I eat more than I used to.... have cut back on olive oil.

I use organic  grasspastured butter - salted and cultured for eating and often unsalted for ghee.

Sometimes when I feel bad I eat a bit of butter and bingo I feel better straigh away.

Sadly by August we´ll get and extra tax on fat here
- So I´ll either go to Sweeden and buy my butter/cream/met/olive oil
or stock up plenty before the tax.
but sugar and white falour is not hit by this compleeete stupid tax =
more fat Danes imo


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane- Mother to DD Emma age 19,
0 rh- secr ( Hunter or Explorer )
Diamonds, superfoods, Neutral,*black dots, avoids
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RedLilac
Saturday, May 14, 2011, 1:35pm Report to Moderator Report to Moderator

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Butter is a black dot where ghee is a diamond for me.  I love the taste of butter.  At home I use ghee.  When I travel I’ll snatch some butter from the dish & put it on my rice cake.  As long as the bread or rolls at a restaurant are not whole wheat or rye I can have bread & butter (both black dots).  I enjoy the treat.  At home all my bread & noodles products are spelt.


I am B- NON-Sec Explorer; my son is B+ SEC Nomad; my Mother was O+; and my Father was AB-
SWAMI Thanksgiving present 2008
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TJ
Saturday, May 14, 2011, 1:43pm Report to Moderator Report to Moderator

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Quoted from RedLilac
Butter is a black dot where ghee is a diamond for me.  I love the taste of butter.
Same here, unfortunately.  When I have my own kitchen and I'm not worried about the mess it makes, I'll probably make some more ghee, but until then, I'm eating butter!
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Sahara
Sunday, May 15, 2011, 7:26pm Report to Moderator Report to Moderator
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I've bought ghee for years, recently started using more butter.  I think I will use ghee to cook & butter on veggies & toast.
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