I'm not sure if I'm posting in the right place or not...
I'm an A and have been using Coconut oil as my moisturizer for my body, face & hair and has worked wonderfully. Then I started to wonder if I was doing myself a disservice by using it as it is an avoid.
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!
After taking Genoma Derma caps for about a year I can say it has really helped my nails and hair! I am not sure if I see a big difference in my skin. I love the Genoma topical series, when I can afford it!
Ao ISFJ Taster Rh+
"God gave us the gift of life. It is up to us to give ourselves the gift of living well." Voltaire "Whisper words of wisdom. Let it be." Sir Paul McCartney