When I eat I then get diarrhea/loose stools right after or hours after depending on what I eat. When I just drink liquids then I get no Diarrhea but I also dont get hungry, I insted feel bloated, swollen, and gassy.
I did some more research and found that apple pectin is amphoteric which means it will both loosen or plug up your bowls depending on what needs to be done.
Dry blueberries have tannins and pectin.
Carob is good for Diarrhea as well.
What about HARMONIA DELUXE!!!! should I drink this? It would be a great source of nutrition!!!!