Quoted from 61470
What about Type O's who are vegetarian for ethical reasons? How may I post this question as a new thread since I cannot find one that relates more closely to this issue. I respond extremely well to red meat physically, but the emotional/psychie stress of eating a sentient being is unbearable. Has anyone tried the Protein powder as an alternative in order to get enough protein? I am eager to know if this is advisable. Please help!
It is very difficult to get enough of the right proteins, fats, etc. for Type O to be really healthy without eating meat. There was a woman in India who was a regular on the forum several years ago who was making it work somewhat, but it was a real challenge for her to keep her body within a tolerable balance.
The psychie stress you speak of is self-imposed, so it is something that can be overcome - it just may be uncomfortable for a while as you learn to accept that your body really does need the meat.