I have dark undereye circles I'd like to get rid of. Most eye creams don't help this. I've wondered if its part of adrenal fatigue. I've been working to get my hours back on track but I still don't get to sleep til mignight earliest. Then it feels like I sleep lightly til maybe 5 and deeper after that. I need about 10hrs sleep. I also wondered if maybe I needed some sort of detox protocol?
Very likely allergic to dairy, gluten makes me moody, caffeine makes my heart race, fragrances give me hives and headaches..I shouldve known I'm an Explorer. Swami knows best. Swami-42% Explorer. INTJ, book lover, redhead, Leo sun Taurus moon, Earth snake
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Posts: 49,367
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
a gluten or dairy intolerance might be the cause
once you clear your system, these might be less noticeable
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!
They do seem to be a little better lately. Been avoiding gluten and dairy pretty well. The dairy seems to stop up my sinuses in the night makes it hard to breathe.
Very likely allergic to dairy, gluten makes me moody, caffeine makes my heart race, fragrances give me hives and headaches..I shouldve known I'm an Explorer. Swami knows best. Swami-42% Explorer. INTJ, book lover, redhead, Leo sun Taurus moon, Earth snake
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Posts: 49,367
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
keep up the good work!
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!
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keep up the good work!