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BTD Forums    Diet and Nutrition    The Encyclopedia/ D'Adamo Library  ›  undereye circles
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undereye circles
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Rachel D
Sunday, April 29, 2012, 2:38pm Report to Moderator Report to Moderator
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I have dark undereye circles I'd like to get rid of. Most eye creams don't help this. I've wondered if its part of adrenal fatigue. I've been working to get my hours back on track but I still don't get to sleep til mignight earliest. Then it feels like I sleep lightly til maybe 5 and deeper after that. I need about 10hrs sleep. I also wondered if maybe I needed some sort of detox protocol?
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Lola
Sunday, April 29, 2012, 4:57pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 52,144
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
a gluten or dairy intolerance might be the cause

once you clear your system, these might be less noticeable


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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Rachel D
Sunday, April 29, 2012, 5:35pm Report to Moderator Report to Moderator
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They do seem to be a little better lately. Been avoiding gluten and dairy pretty well. The dairy seems to stop up my sinuses in the night makes it hard to breathe.
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Lola
Sunday, April 29, 2012, 5:50pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 52,144
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
keep up the good work!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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BTD Forums    Diet and Nutrition    The Encyclopedia/ D'Adamo Library  ›  undereye circles

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