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BTD Forums    Diet and Nutrition    The Encyclopedia/ D'Adamo Library  ›  Reversed sleep cycle when sick
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TJ
Saturday, December 17, 2011, 4:12am Report to Moderator Report to Moderator

54% Nomad
Kyosha Nim
Posts: 3,486
Gender: Male
Location: Midvale, UT, USA
Age: 40
I kinda tried it, only with salt.  It was horrible, and I only did it once.  But it did give me the idea (in a very roundabout way) to get rid of the toothpaste.  That did indeed help with the mucus.  I still feel crummy but I can breathe easier.

On the topic of the thread, I got out of bed at the crack of noon today.  Obviously I've made a lot of progress...  
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Possum
Saturday, December 17, 2011, 4:24am Report to Moderator Report to Moderator

Rh- Explorer/Gatherer
Ee Dan
Posts: 5,456
Gender: Female
Location: Wellington, New Zealand
Age: 53
Quoted from TJ
You aren't supposed to swallow the sugar, just swish it around for a minute or two after it's all dissolved and spit it out.
Yeah, duh, I know that... but just like you can ingest fluoride & other nasties from regular toothpaste, you must ingest some of the sugar??!! You just would not be able to help it - since sugar dissolves in fluid...

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ruthiegirl
Monday, December 19, 2011, 2:34am Report to Moderator Report to Moderator

SWAMI O+ Gatherer, Healing from Fibromyalgia
Kyosha Nim
Columnists and Bloggers
Posts: 12,561
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Location: New York
Age: 42
Quoted from TJ
On the topic of the thread, I got out of bed at the crack of noon today.  Obviously I've made a lot of progress...  


Like a teenager!


Ruth, Single Mother to 20 yo  O- Leah , 18 yo O- Hannah, and  13 yo B+ Jack


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TJ
Monday, December 19, 2011, 8:29am Report to Moderator Report to Moderator

54% Nomad
Kyosha Nim
Posts: 3,486
Gender: Male
Location: Midvale, UT, USA
Age: 40
Yeah that's about right!

Seriously... I have a west-facing window, and I have SAD, and I have no job or school or any other external pressure to get up and about by a certain time.  You do the math.  At least I realized this today and took down my blackout curtains.  I'll just use my sleep mask until the days get longer again.  That should be a start... as I write this at 1:30 am!
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