Teacher Rh+ Lewis: a+b-, NN,Taster Sa Bon Nim Administrator
Posts: 7,093
Gender: Male
Location: Indiana
Age: 52
Welcome!
I like do one protocol for 6 weeks and then switch to another. But depending on the health challenges you are facing you may need to take more than one protocol to address your needs.
Also you do not need to take everything listed in a protocol. I often just take the first few items on the list.
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!