Here's an update on my original post.
When I got a blood test my blood cells were stacked and was told that it meant that it was too acidic.
This happened twice. I recently got it checked again. I wanted to see if it was a long term thing or could I change it immediately by what I had for breakfast an hour or two before the test,
This time I didn't eat any protein that morning or the day before, just veges and fruit. The blood cells were beautiful, floating around with space between them and the white cells doing their job.
Actually, there was one problem and that was that my iron level was low and that was because I hadn't had any meat, I guess.
I have since started taking Live Cell, Ployflora and Deflect and the problem areas of my skin look better.
Thank you all for your input and interest in helping.
I have started eating Quinoa and have found an incredibly delicious way to prepare it.
1) Cook the quinoa first and set aside or refrigerate for another day
2) Saute garlic in butter for a minute or so then add sliced baby bella mushrooms, chopped red bell pepper, any kind of onion and tomatoes. Salt and pepper to taste. ( I use Lawry's Seasoned salt )
3) Cover and cook just until vegetables are softened ( again, a minute or so ) then add cilantro and then quinoa and stir together and let it heat through. It's quick, easy and tastes so good. It can be eaten with breakfast or dinner.
You can experiment with any kind of veges you think will taste good or will fit your blood type.