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BTD Forums    Diet and Nutrition    The Encyclopedia/ D'Adamo Library  ›  Hormonal Headaches
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jb88
Wednesday, August 24, 2011, 9:07am Report to Moderator Report to Moderator
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Any recommendations for a natural remedy for A's with menstral/hormone fluctuation related headaches?
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Kim
Wednesday, August 24, 2011, 12:27pm Report to Moderator Report to Moderator

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Ee Dan
Posts: 702
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Quoted from 15678
Any recommendations for a natural remedy for A's with menstral/hormone fluctuation related headaches?


What has helped me is taking B2 and magnesium supplements.  I am not sure you will avoid the hormonal headache, but it might decrease the severity.

Also, progesterone cream a few days before your cycle might help seeing as usually it is the drop in progesterone in the body that triggers the headaches.
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