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    Cilantro Chelation Pesto

    4 cloves garlic
    1/3 cup Brazil nuts (selenium)
    1/3 cup sunflower seeds (cysteine)
    1/3 cup pumpkin seeds (zinc, magnesium)
    2 cups packed fresh cilantro (coriander, Chinese parsley) (vitamin A)
    2/3 cup flaxseed oil
    4 tablespoons lemon juice (vitamin C)
    2 tsp dulse powder
    Sea salt to taste

    Process the cilantro and flaxseed oil in a blender until the coriander is chopped. Add the garlic, nuts and seeds, dulse and lemon juice and mix until the mixture is finely blended into a paste. Add a pinch to sea salt to taste and blend again. Store in dark glass jars if possible. It freezes well, so purchase cilantro in season and fill enough jars to last through the year.

    Cilantro has been proven to chelate toxic metals from our bodies in a relatively short period of time. Combined with the benefits of the other ingredients, this recipe is a powerful tissue cleanser.

    Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead, and aluminum, thus effectively removing these toxic metals from our bodies. We can consider doing this cleanse for three weeks at least once a year. The pesto is delicious on toast, baked potatoes, and pasta.



to that you can add chlorella and other chelating agents.......bon appetit!

Quoted from Drea

As Brazil nuts are toxin on my SWAMI, what other nuts have selenium? I guess, I can look it up as easily as anyone else.

Quoted from brinyskysail

Was the gel also glutathione?

Quoted from 10809

I have read that you can bathe in msm as well to help detox. I have just started taking msm. It is giving me headaches. I know I am still toxic. Would love to have the money to get the test done. I was exposed to many toxins in my past, mercury, lead and black mold to name a few.

Quoted from Mayflowers

Chlorella is known to remove heavy metals out of the body. They bind to the chlorella cells. Along with cilantro that's a good natural way to do it.

Quoted from JJR

Yes, water is good.  I drink 2 liters daily and have for a long time.  Although some do say it can pull out some minerals.  I'm not sure about all that, I just know that most people agree that the half your weight in ounces is what you should do.

Quoted from Mark

Doctors in functional medicine have a lot of experience in getting rid of mercury. Mercury is very, very toxic. It is a good idea to get some chelation therapy.

http://www.youtube.com/watch?v=IhkLcpJTV9M