been experimenting with intestinal cleansing and found that a combination of bicarb of soda (one teaspoon in a glass of water, followed by a chaser of mms cured water) followed 6 hours later by glass of iodine water 15% 6 drops) works as one serious laxative whether it was designed to do that or not lol.
I take just 1/2 teaspoon with 12oz glass of water. You can hardly tell it's there and I do this at night just before I go to bed. In the morning I have about 1/4 to 1/3 cup of grapefruit juice just and sparkling mineral water mix. I'm an O soda and sparkling water seem to be good for us. don't know about B.
I've learned no dried fruits watch the dark chocolates
GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Location: ''eternal spring'' Cuernavaca - Mex.
Dr D Magnesium catalyzes over 300 enzymes in the body.
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!