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BTD Forums    Diet and Nutrition    The Encyclopedia/ D'Adamo Library  ›  acne and BTD
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acne and BTD  This thread currently has 3,239 views. Print Print Thread
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Ben_Lamers
Friday, February 2, 2007, 7:54pm Report to Moderator Report to Moderator
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From my experience, supplements are BAD! (well not bad, but bad until proven GOOD!) i used to be taking about as many supplements as you thinking they can't be bad. well i did that for a long time and things kept going worse and worse. all in all i think they hurt me more than helped and once i found this forum i started getting better. part of the problem i found out through this forum was to practicaly just stop taking my supplements. i was so happy about this i wrote the date down. i stopped cold turkey all supplements September 23rd, 2006. never turned back. Just focused on the BTD. within a month i noticed a HUGE difference.

I hope you find out what works and what doesn't!

peace,

Ben
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Lola
Saturday, February 3, 2007, 2:19am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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Ben,
that is a powerful testimonial, thanks for sharing your experience!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Alyona
Saturday, February 3, 2007, 5:41pm Report to Moderator Report to Moderator

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I drink camomile tea and close to never have acne. The friends who began to drink it after me and had skin impurities, report acne is either cleared out or almost gone.
...err&...actually it's one the top 10 Hollywood beauty secrets.. keep it private

Try it, "in package" with BT-compliant general health care it will work.


"Jam tomorrow and jam yesterday - but never jam today"

Eat low-carb for my type. Russian style.  
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ISA-MANUELA
Saturday, February 3, 2007, 9:31pm Report to Moderator Report to Moderator
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I'd go for garlic and just some more zinkintake about 25 mg's daily and even MSM might be sometimes very helpful because it is only sulphur .....good luck
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vicesgalore
Saturday, February 10, 2007, 11:10pm Report to Moderator Report to Moderator
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hey all,

i've cutt out the supplements and have just been sticking to the diet; I must say that my skin is getting much worse every day now. I have no idea what the cause is, but clearly something I was taking was helping keep the acne at bay. Maybe the nettles? How can I naturally balance out my hormones and keep the inflamation down?
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KimonoKat
Saturday, February 10, 2007, 11:16pm Report to Moderator Report to Moderator

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Quoted from vicesgalore
hey all,

i've cutt out the supplements and have just been sticking to the diet; I must say that my skin is getting much worse every day now. I have no idea what the cause is, but clearly something I was taking was helping keep the acne at bay. Maybe the nettles? How can I naturally balance out my hormones and keep the inflamation down?


There is the possibility that you were supressing the release of stuff in your body for so long, that you have a lot of toxins to come out.  The skin is the biggest elimination organ.

I can't stress enough how important getting your secretor status tested is, if your acne is as bad as what you are sayng it is.  I had cystic acne for years.  Ever since I was a pre-teen.  It finally cleared up (in my mid 30's) when I did lots of colonics in conjunction with the herb Oregon Grape Extract, which helps to clean the blood.  It took many, many months to turn my skin around.

If it was me, the only supplements I would be taking right now would be the skin support protocol.


Knowledge is power.  SWAMI gives you the diet that will unlock the key to better health, and it's all based on your unique individuality.
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koahiatamadl
Sunday, February 11, 2007, 11:08am Report to Moderator Report to Moderator

Rh- Hunter ISTJ
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Quoted from vicesgalore

i've cutt out the supplements and have just been sticking to the diet; I must say that my skin is getting much worse every day now.


That was a big step and you are sticking with it despite the fact that your skin is getting worse at the moment.  

KK is right, it will take time for your body to balance itself.  Are you drinking plenty of water?  Are you following the non-dietary lifestyle recommendations? You could also read up on the liver flush.  The liver plays a vital role in elimination and detoxing...

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