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BTD Forums    Diet and Nutrition    The Encyclopedia/ D'Adamo Library  ›  Adrenal Fatigue
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Adrenal Fatigue  This thread currently has 35,711 views. Print Print Thread
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prunella
Saturday, February 23, 2013, 2:13pm Report to Moderator Report to Moderator

swami Explorer
Autumn: Harvest, success.
Posts: 191
Gender: Female
Location: Northeastern US
Age: 61
Thanks!

This thread has identified all sorts of issues that doctors have not.
I don't think my life has been all that outwardly stressful, but I sure feel stressed when I get brain fog and have to function at work. It was more difficult when my kids were small.

Fortunately, my gynecologist ordered a saliva test which shed light on stuff I have been dealing with for over 25 years.




The sun, with all those planets around it and dependent on it, can still ripen a bunch of grapes as if it had nothing else in the universe to do.

Galileo
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meribelle
Monday, May 19, 2014, 9:55pm Report to Moderator Report to Moderator

Gatherer, with a Teacher Husband
Kyosha Nim
Posts: 814
Gender: Female
Location: Beaumont, Texas -- near the Gulf of Mexico
Age: 66
My niece, who is in her 30's was diagnosed with adrenal fatigue by a doctor in Houston.  She is A blood type.  What should she eat and not eat concerning this problem.  She is a vegetarian and does not eat gluten.


Pick yourself up, dust yourself off, and start all over again.  Blessings, meribelle
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Amazone I.
Thursday, May 22, 2014, 9:06am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
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meribelle please look for the mentioned supplements  named in this thread at the very early beginnings ... ...
she can go for cordyceps & royal jelly & vit.C or other mentioned helpers  


MIfHI K-174
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Seraffa
Friday, June 20, 2014, 7:34pm Report to Moderator Report to Moderator

Explorer!
Ee Dan
Posts: 2,351
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If anyone is back to exercising again:

http://www.livestrong.com/video/1008166-cardio-weightlifting-adrenal-fatigue/

God bless this man for making the video! Most trainers have no clue when you tell them.


INFJ/ENFJ wings 3+4, Numerology: 1
Sun Pisc. Moon Capr. ASC Virg. N.Node Gem. S. Node Sagg.

Mortal life is a stay in a vast hospital ward.
(Eastern Orthodoxy +)

Continuous effort - not strength or intelligence - is the key to unlocking our potential. (Churchill)

SWAMI-saved from bulimia!
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Chloe
Friday, June 20, 2014, 8:31pm Report to Moderator Report to Moderator

42% Teacher Rh+ N1, N1b
Kyosha Nim
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Quoted from Seraffa
If anyone is back to exercising again:

http://www.livestrong.com/video/1008166-cardio-weightlifting-adrenal-fatigue/

God bless this man for making the video! Most trainers have no clue when you tell them.


Thank you SO much for sharing this video....very valuable information....explains a lot.



"The happiest people don't have the best of everything.....they know how to make the best of everything!"
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Lin
Friday, June 20, 2014, 10:36pm Report to Moderator Report to Moderator

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Ee Dan
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Seraffa,
many thanks for post.....I've been doing weights and while I think my adrenals have improved, I think it's still a work in progress...so this is very good to know about.

http://www.livestrong.com/video/1008166-cardio-weightlifting-adrenal-fatigue/

Lin


Gluten/Casein and Yeast sensitivity.
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Easy E
Saturday, June 21, 2014, 12:28am Report to Moderator Report to Moderator

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Ee Dan
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I think I had a type of adrenal fatigue from drinking way too much coffee the past few years.  I was up to about 5 or 6 cups a day.  I have not drank any coffee in a few days and I'm drinking herbal and some green tea to replace the coffee.   My blood sugar was low and my blood pressure was elevated.

Amazon also recommended ashwagandha.  It is recommended for blood type A and I got a high quality one full spectrum.  i find it to be the most helpful supplement i have used as of yet.  

It does for the A system what rhodiola does for the O system.  It can also be used for protracted amounts of time and helps me sleep excellent.  Dr d also writes it works for B  also.  

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Easy E  -  Saturday, June 21, 2014, 2:13am
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Seraffa
Saturday, June 21, 2014, 5:55am Report to Moderator Report to Moderator

Explorer!
Ee Dan
Posts: 2,351
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Quoted from Easy E
I think I had a type of adrenal fatigue from drinking way too much coffee the past few years.  I was up to about 5 or 6 cups a day.  I have not drank any coffee in a few days and I'm drinking herbal and some green tea to replace the coffee.   My blood sugar was low and my blood pressure was elevated.

Amazon also recommended ashwagandha.  It is recommended for blood type A and I got a high quality one full spectrum.  i find it to be the most helpful supplement i have used as of yet.  

It does for the A system what rhodiola does for the O system.  It can also be used for protracted amounts of time and helps me sleep excellent.  Dr d also writes it works for B  also.  


Well - it only produced slight effects in the beginning in me, an Explorer/Teacher/Warrior, so, for the time being, I am sticking to increasing my cordyceps, and making sure calcium d glucarate, and weight loss, will drive down the estrogen/cortisol loop that is going on that fuels anxiety. Ashwaganda may work more easily in males.


INFJ/ENFJ wings 3+4, Numerology: 1
Sun Pisc. Moon Capr. ASC Virg. N.Node Gem. S. Node Sagg.

Mortal life is a stay in a vast hospital ward.
(Eastern Orthodoxy +)

Continuous effort - not strength or intelligence - is the key to unlocking our potential. (Churchill)

SWAMI-saved from bulimia!
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Easy E
Saturday, June 21, 2014, 1:22pm Report to Moderator Report to Moderator

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Ee Dan
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A mazone did tell me the same about ashagandha and males.  
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Lin
Saturday, June 21, 2014, 6:47pm Report to Moderator Report to Moderator

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Ee Dan
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I have a thyroid supplement that contains ashwagandha, it tested well for me by the Acupuncturist I go to, so fingers crossed it will help the adrenals too.
Lin


Gluten/Casein and Yeast sensitivity.
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Amazone I.
Sunday, June 22, 2014, 10:13am Report to Moderator Report to Moderator

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Kyosha Nim
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sorry with adrenal fatigue you won't have any energy left for any kind of trainings...sports... but thanx fort your trust ...
about the intake of Ashwaganda... btw.. a true working  recommendation of Dr.D's encyclopedia.... ... I never will accept *recommendation flowers of any aspects* which arent' of any knowledge of my own .... This all was and still is due to him..............


MIfHI K-174
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Seraffa
Monday, June 23, 2014, 3:31am Report to Moderator Report to Moderator

Explorer!
Ee Dan
Posts: 2,351
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Age: 49
Thank you for mentioning the sports, Amazone. Because I feel like life itself is the grand obstacle course that must be surmounted in order to complete the healing


INFJ/ENFJ wings 3+4, Numerology: 1
Sun Pisc. Moon Capr. ASC Virg. N.Node Gem. S. Node Sagg.

Mortal life is a stay in a vast hospital ward.
(Eastern Orthodoxy +)

Continuous effort - not strength or intelligence - is the key to unlocking our potential. (Churchill)

SWAMI-saved from bulimia!
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Amazone I.
Monday, June 23, 2014, 10:10am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
Columnists and Bloggers
Posts: 16,313
Gender: Female
Location: CH-Benglen Kanton Z�rich
Age: 56
please no forcings... nor whatever.....


MIfHI K-174
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BTD Forums    Diet and Nutrition    The Encyclopedia/ D'Adamo Library  ›  Adrenal Fatigue

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