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BTD Forums    Diet and Nutrition    The Encyclopedia/ D'Adamo Library  ›  Acid Reflux Type O
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Acid Reflux Type O  This thread currently has 390 views. Print Print Thread
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chelsea
Tuesday, November 21, 2006, 11:58pm Report to Moderator Report to Moderator
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Hi. I have been having problem on and off with what the doctor's think is acid reflux, it starts out with a feeling like i have a golf ball stuck in my throat and pain in the glands up the right side of my neck. I follow the blood type diet, drink tons of water, exercise well. I was wondering if anyone else has experienced this and has any suggestions? Last time it occured, I was told it was reflux, but did not want to take the prescribed acid blockers, as they are horrible for you and after a month or so it went away and recently it came back again.
Thanks,
Chelsea
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Lola
Wednesday, November 22, 2006, 1:09am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
and this happens after eating sugars or carbs?

do you know what triggers it?

how long have you been seriously following this lifestyle?


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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chelsea
Wednesday, November 22, 2006, 5:13am Report to Moderator Report to Moderator
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thanks for the reply. i have been following the diet for a long time now, I guess about 8 months and the thing is that it's hard to find the trigger because I haven't midfied my diet at all and when it is bad, it seems that just about anything will trigger it, so I am a little at a loss.
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Lola
Wednesday, November 22, 2006, 5:50am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,070
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
try some separation guidelines for a while, to aid digestion.

grains can go with veg and/or fat
meats can go with veg and/or fat
beans can go with veg and/or fat
fruit is alone
eliminate cheese,

That is the standard (safest) separation for beginner Os

you can further fine tune doing a search on the net.
.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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KimonoKat
Wednesday, November 22, 2006, 7:18am Report to Moderator Report to Moderator

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Kyosha Nim
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You haven't found out your secretor status.  Do you eat grains?  Are you Rh- or +?

You could be a nonnie and eating foods okay for a secretor but not for a nonnie.

I would like to second Lola's recommendtitons.


Knowledge is power.  SWAMI gives you the diet that will unlock the key to better health, and it's all based on your unique individuality.
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italybound
Wednesday, November 22, 2006, 3:47pm Report to Moderator Report to Moderator

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Kyosha Nim
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Quoted from KimonoKat
You haven't found out your secretor status.  You could be a nonnie and eating foods okay for a secretor but not for a nonnie.


This was my thought too. You may be a nonnie and eating for a sec. If you're a nonnie, changing your diet will help. I had this same thing pre BTD. Totally went away at 100% compliance and in short order, I might add.



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Victoria
Wednesday, November 22, 2006, 5:13pm Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
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Same here.  All acid problems leaving after finding out I'm a nonnie, and changing my diet accordingly!



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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Debra+
Wednesday, November 22, 2006, 6:02pm Report to Moderator Report to Moderator

Eat BTD...Healthy Body... Happier Soul 'Gatherer'
Kyosha Nim
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My first thought too...secretor status.  It can mean all the difference in the world.  Try eating like a nonnie and keeping a journal.   And...go for the test...IMO.

Debra


"Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"

O+nonT

CBP (Certified BodyTalk Practitioner)
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BTD Forums    Diet and Nutrition    The Encyclopedia/ D'Adamo Library  ›  Acid Reflux Type O

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