I'm hoping that some of you are able to give me advice on this. I have a family history of early menopause with my grandmother going through it at 32 and my mother at 29. According to my doctor, I'm now in pre-menopause (he may have called it something else but the basic gist was this) and at 25, I'm feeling a little like I don't quite know what to do.
At the moment I'm reading two books by Christiane Northrup "Women's bodies, women's wisdom" and her "Menopause" book.
Anyway, I was just wondering if any of you have had this experience and what you found helped. My already bad periods are seeming to get worse pain-wise, but lighter, so that's interesting. Other than that really don't like the lack of temperature control that seems to come with it or the dryness.
Thanks for your help,