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BTD Forums    Lifestyle    Cook Right 4 Your Type  ›  Marinated Kale/Carrot Slaw
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gulfcoastguy
Sunday, June 22, 2014, 8:52pm Report to Moderator Report to Moderator

B to Bnonnie to Nomad, the journey continues
Kyosha Nim
Posts: 2,447
Gender: Male
Location: Ocean Springs, MS
Age: 54
Marinated Kale/Carrot Slaw

one bunch of kale(about 1/2 pound)
1 large carrot
1/4 cup olive oil
1/4 cup apple cider vinegar
Sea salt and fresh ground black pepper to taste

Strip the main stems out of the washed kale, roll the leaves like a cigar and cut across into fine ribbons(maybe 1/4 inch wide and random length).
Peel and grate the carrot using the large holed side of the grater. Mix all items and refrigerate for 2 hours.

Italian Variation as above but add 2 finely minced anchovy filets by mashing them with the salt and pepper then stir into the apple cider vinegar and olive oil to form the dressing. Add a segmented small orange or half a grapefruit when tossing and before serving a half cup of toasted piƱon nuts

I did the italian version, sorta. I squeezed a lime into the mix and will add some walnuts.

We have a somewhat similar recipe in the recipe base called Kickin Kale that uses all lime juice. Limes are rather pricey right now and Apple Cider vinegar is a neutral for Nomads. Now the anchovies aren't but I do love caesar salad.
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Chloe
Sunday, June 22, 2014, 9:08pm Report to Moderator Report to Moderator

42% Teacher Rh+ N1, N1b
Kyosha Nim
Posts: 9,517
Gender: Female
Location: Northeast USA
Age: 72
Looks good   Thanks.....can't have ACV....do you think lemon/lime juice would work just as well?


"The happiest people don't have the best of everything.....they know how to make the best of everything!"
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gulfcoastguy
Sunday, June 22, 2014, 9:15pm Report to Moderator Report to Moderator

B to Bnonnie to Nomad, the journey continues
Kyosha Nim
Posts: 2,447
Gender: Male
Location: Ocean Springs, MS
Age: 54
Quoted from Chloe
Looks good   Thanks.....can't have ACV....do you think lemon/lime juice would work just as well?


As I said we have a similar recipe in the recipe base that uses limes juice.

http://www.dadamo.com/typebase4/recipedepictor7x.cgi?548

There you go. And it was lemon not lime.
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Chloe
Sunday, June 22, 2014, 9:23pm Report to Moderator Report to Moderator

42% Teacher Rh+ N1, N1b
Kyosha Nim
Posts: 9,517
Gender: Female
Location: Northeast USA
Age: 72
Quoted from gulfcoastguy


As I said we have a similar recipe in the recipe base that uses limes juice.

http://www.dadamo.com/typebase4/recipedepictor7x.cgi?548

There you go. And it was lemon not lime.


Thanks, this recipe looks more compliant for As.



"The happiest people don't have the best of everything.....they know how to make the best of everything!"
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