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BTD Forums  ›  Lifestyle  ›  Cook Right 4 Your Type  ›  Hamburger Meat Drippings
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BluesSinger
Tuesday, November 12, 2013, 9:22pm Report to Moderator Report to Moderator

Swami Following HUNTER
Ee Dan
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Well I've been diving into the New O Cookbook and in the recipes with Hamburger Meat the recipe does not ask me to drain off the drippings.  Does this mean I leave them in?  I'm using grass fed beef.
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Lola
Tuesday, November 12, 2013, 10:01pm Report to Moderator Report to Moderator

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Sa Bon Nim
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by all means


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SquarePeg
Tuesday, November 12, 2013, 10:24pm Report to Moderator Report to Moderator

SWAMI GT4 Explorer 44%; Rh-; iNfP; nonnie?
Ee Dan
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I would (and do) leave the drippings in my ground beef.


My SWAMI diet is a blend of BTD and GTD Explorer, but I'm not totally compliant.  Also I try to choose foods that have a Low Glycemic index.  DW and DD are A+, probably also Explorer.
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BluesSinger
Tuesday, November 12, 2013, 11:34pm Report to Moderator Report to Moderator

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Ee Dan
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Must be beneficial stuff in the grease!  
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ABJoe
Wednesday, November 13, 2013, 12:42am Report to Moderator Report to Moderator

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Sun Beh Nim
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Quoted from BluesSinger
Must be beneficial stuff in the grease!  

One of the major reasons for using grass-fed meat is to get the beneficial fat ratios...


RH-, ISTJ
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BluesSinger
Wednesday, November 13, 2013, 1:22am Report to Moderator Report to Moderator

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Ee Dan
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Victoria
Wednesday, November 13, 2013, 3:37am Report to Moderator Report to Moderator

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Sun Beh Nim
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Grass-fed meat is high in Omega 3, which is anti-inflammatory.

Grain-fed meat, on the other hand, is high in Omega 6, which can contribute somewhat to inflammation.  

And if it's not chemical-free meat, I would not want to eat the fat drippings.  That's just me.  



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BluesSinger
Wednesday, November 13, 2013, 2:00pm Report to Moderator Report to Moderator

Swami Following HUNTER
Ee Dan
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Location: Grants Pass, OR
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Quoted from Victoria
Grass-fed meat is high in Omega 3, which is anti-inflammatory.

Grain-fed meat, on the other hand, is high in Omega 6, which can contribute somewhat to inflammation.  

And if it's not chemical-free meat, I would not want to eat the fat drippings.  That's just me.  


Yes I agree Victoria!  But is all grass fed beef is chemical free?    How can one tell if it's chemical free?
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