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BTD Forums    Lifestyle    Cook Right 4 Your Type  ›  dal makani
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weroflu
Friday, August 10, 2012, 4:16pm Report to Moderator Report to Moderator

hunter
Summer: Realization, expansion.
Posts: 94
Gender: Male
Location: europe
Age: 48
here's my fake dal makani. not sure where urad dal falls into the typebase, so i'll assume it's neutral for everyone.

soak about 3 cups whole urad dal for 2-4 days. last time i soaked them overnight and they didn't absorb water so this time it was 4 days and they doubled in volume.

get the pressure cooker out. saute two large onions and 1-2tbls garlic ginger paste in 3-4 tbls olive oil until sweated. add salt, 1 bay leaf, 1 teaspoon oregano, teaspoon hing. drain dal and add into the mix. cover with about 2-3 inches water over the beans.

bring up to pressure, cook on low pressure for 1 hour

turn of heat and let it cool for 1/2 hour until pressure releases.

then add in about 2 sticks unsalted butter or to taste. additional salt to taste and about 1-2 teaspoons garlic powder.

it's sort of americanized but better than the indian recipes i followed, you don't miss the cream if you cook them this long. i was expecting to have to do a long simmer after the pressure cooker step but they were so good right out of the pot that i makanized them with butter and garlic and it was all done. this came out better than the batch i made last year that was cooked for 8 hours.



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Lola
Friday, August 10, 2012, 5:04pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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beneficial lignams for those BTs or GTs able to digest the dal


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
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