Welcome, Guest.
Please login or register


Main Forum Page  ♦   Latest Posts  ♦   Member Center  ♦   Search  ♦   Archives   ♦   Help   ♦   Log In/Out   ♦   Admins
Forum Login
Login Name: Create a new account
Password:     Forgot password

BTD Forums    Lifestyle    Cook Right 4 Your Type  ›  Beef Biryani
Users Browsing Forum
No Members and 4 Guests

Beef Biryani  This thread currently has 726 views. Print Print Thread
1 Pages 1 Recommend Thread
gulfcoastguy
Sunday, March 25, 2012, 3:03am Report to Moderator Report to Moderator

B to Bnonnie to Nomad, the journey continues
Kyosha Nim
Posts: 2,447
Gender: Male
Location: Ocean Springs, MS
Age: 54
I bought a book called " The 150 Healthiest Slow Cooker Recipes on Earth" recently one that I'm making tomorrow follows with my changes in parenthes.

Beef Biryani
1 large yellow onion, quartered
4 cloves of garlic, crushed
1 inch cub of peeled fresh ginger
2 teaspoons of ghee or olive oil (cultured unsalted butter)
3/4 teaspoon of ground cumin
3/4 teaspoon of ground coriander
1/2 teaspoon of ground cardamom
1/2 teaspoon of cloves
1/2 teaspoon each of salt and pepper(used red chile flakes)
1/2 teaspoon of cinnamon(might use cloves or might use cinnamon)
1 lb grass feed beef top round cut into 2 by 1/2 inch pieces(used 1 1/2 grass fed goat stew meat)
1 cup frozen peas
2/3 cup plain greek yogurt
1/3 cup toasted cashews, optional(toasted almonds)
combine onion, garlic, and ginger in a food processor and make in to a puree, set aside
melt ghee in a sautee pan and stir in the cumin, coriander, cardomom, salt, pepper, cinnamon and heat for 1 to 2 minutes then add to the puree and regrind.
combine the puree and the beef in a slow cooker, stir to combine and coat.
cook on slow for 4 to 5 hours.
Sit in the peas and yogurt for the last 15 minutes
garnish with nuts and serve. 4 servings

Revision History (1 edits)
gulfcoastguy  -  Sunday, March 25, 2012, 3:14am
Logged Offline
Private Message Private message
Lola
Sunday, March 25, 2012, 3:14am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,444
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
Logged
Private Message Private message YIM YIM Reply: 1 - 6
honeybee
Sunday, March 25, 2012, 6:24am Report to Moderator Report to Moderator

INTJ
Ee Dan
Posts: 1,042
Gender: Female
Location: au
sounds really delicious GCG - I am yet to wade into goat territory, it looks quite 'boney' from what I saw at the butcher - not really like steaks or roasts, but loads of bones and a little meat...
Logged Offline
Private Message Private message Reply: 2 - 6
gulfcoastguy
Sunday, March 25, 2012, 3:17pm Report to Moderator Report to Moderator

B to Bnonnie to Nomad, the journey continues
Kyosha Nim
Posts: 2,447
Gender: Male
Location: Ocean Springs, MS
Age: 54
Well I know the lady who raises goats and I've been to her farm so I know the goats are grass fed.  Good lamb is hard to find here and horribly expensive if you can. Beef is a neutral and grassfed is also hard to find. These goats are a breed specifically bred for meat called Boer. They are the size of a sheep.
Logged Offline
Private Message Private message Reply: 3 - 6
gulfcoastguy
Sunday, March 25, 2012, 11:15pm Report to Moderator Report to Moderator

B to Bnonnie to Nomad, the journey continues
Kyosha Nim
Posts: 2,447
Gender: Male
Location: Ocean Springs, MS
Age: 54
In the crockpot now, 5 hrs to go.
Logged Offline
Private Message Private message Reply: 4 - 6
gulfcoastguy
Tuesday, March 27, 2012, 1:30am Report to Moderator Report to Moderator

B to Bnonnie to Nomad, the journey continues
Kyosha Nim
Posts: 2,447
Gender: Male
Location: Ocean Springs, MS
Age: 54
Very tasty over brown rice.
Logged Offline
Private Message Private message Reply: 5 - 6
Brighid45
Wednesday, April 25, 2012, 1:31pm Report to Moderator Report to Moderator

INFJ
Kyosha Nim
Columnist and Bloggers
Posts: 5,193
Gender: Female
Location: southeastern Pennsylvania
Age: 56
Oooh, have to try this! Haven't found anyone selling goat here, but we can get lamb or grass-fed beef and using gum-free greek yogurt makes it even better. Thanks for the recipe GCG, I love biryani.


Everyone is entitled to his or her informed opinion. --H. Ellison
Logged
Private Message Private message Reply: 6 - 6
1 Pages 1 Recommend Thread
Print Print Thread

BTD Forums    Lifestyle    Cook Right 4 Your Type  ›  Beef Biryani

Thread Rating
There is currently no rating for this thread