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| Sarah Gerron |
| Tuesday, May 10, 2011, 4:35pm |
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Hi everyone, I wanted to share a very simple cookie recipe that can be appropriate for at least O's and A's. I'm not as familiar with the other blood types.
Instructions: 1 c old fashioned organic peanut butter (or almond butter) (not Skippy, or Jiff) 1 C brown sugar (or Sugar in the Raw) 1 egg
Mix together and drop by the teaspoon fulls on a cookie tin. You can press each cookie lightly with a fork. Bake at 350 for 10-15 minutes. Optional: Dried cherries can be added to a batch of almond butter/raw sugar cookies. Also, 1/3-1/2 c chopped peanuts for the peanot butter cookies or chopped almonds for the almond cookies. Enjoy! |
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Lola |
| Tuesday, May 10, 2011, 4:42pm |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 49,383
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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are you an O? check out recipe center, under support, buttons on top of the page |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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ruthiegirl |
| Tuesday, May 10, 2011, 4:43pm |
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 SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha NimColumnists and Bloggers 
Posts: 10,600
Gender:  Female
Location: New York
Age: 40
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Sounds yummy!
I just want to clarify that Os can't have peanuts; to make this appropriate for Os you must use almond butter. |
| Ruth, Single Mother to 18yo O- Leah, 17yo O- Hannah, and 11yo B+ Jack
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Kathleen |
| Tuesday, May 10, 2011, 5:45pm |
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 Hunter Autumn: Harvest, success. 
Posts: 371
Gender:  Female
Location: Sacramento, California
Age: 54
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Sarah, Those cookies sound delish  I'll try them to night. Think I'll add the chopped almonds too. Thanks for sharing  |
| Husband, daugher(17) and son(15) - we're all O's BTD since Feb. 2003 |
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| PrincessMia |
| Wednesday, May 11, 2011, 3:11am |
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Thank you Sarah. I will try them tomorrow. Will have to hide them from my O family. |
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cajun |
| Wednesday, May 11, 2011, 4:02pm |
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 Swami 39% Teacher Ee Dan
Posts: 2,013
Gender:  Female
Location: Southern California
Age: 61
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Sarah, I have this recipe, too! These are my faves!!!!  |
| Explorer tendencies Ao ISFJ Taster Rh+ Sometimes the heart sees better than the eyes. "Until you have loved an animal, part of your soul will have remained dormant." Anatole France "Whisper words of wisdom. Let it be." Sir Paul McCartney |
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Jesi |
| Wednesday, May 11, 2011, 4:42pm |
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 Explorer Autumn: Harvest, success. 
Posts: 363
Gender:  Female
Location: Texas
Age: 33
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guys I bought some brown rice syrup yesterday (I had been wanting to get it but it was expensive so I waited until it went on sale), and once I got home I couldn't think of what to use it for, so I googled some recipes and came up with Alicia Silverstone's rice krispy treats...OMG they are delish!!! Even my husband who usually won't eat my healthy stuff had two giant pieces!! I don't know if I can post it on recipe center since it's not my own recipe, but if you guys google it it'll come up (mine was off of Rachel Ray's website). The pan made about 12 big pieces (I'm using them mostly for my daughter' lunch). |
| "For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well". Psalm 139  |
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Drea |
| Wednesday, May 11, 2011, 9:52pm |
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 SWAMI Warrior ~ Taster, NN, ENTJ Sun Beh NimModerator 
Posts: 10,889
Gender:  Female
Location: Northern New Mexico
Age: 51
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You can use brown rice syrup anywhere you would use sugar; just make sure to adjust the liquids in the recipe (less liquid when using a liquid sweetener). |
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Joy |
| Thursday, May 12, 2011, 2:08am |
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 GT3 Teacher Sam Dan
Posts: 1,271
Gender:  Female
Location: Southwest Florida
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Sarah,
I will refer to this cookie recipe very soon. It sounds simple and scrumptious!!!
Thanks.
Joy |
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ruthiegirl |
| Thursday, May 12, 2011, 3:01pm |
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 SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha NimColumnists and Bloggers 
Posts: 10,600
Gender:  Female
Location: New York
Age: 40
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I used to make that recipe when my kids were little, pre-BTD, except that I would use Jif or whatever I got from WIC.
I found that doubling the recipe used an entire 18oz jar of peanut butter (18oz peanut butter, 2 cups sugar, 2 eggs) and then I didn't need to get a measuring cup full of sticky peanut butter. These are really good with chocolate chips added to them.
I haven't made these with almond butter because the almond butter is so expensive, and I'd rather use lower-sugar recipes that also include whole grain, compliant flours. |
| Ruth, Single Mother to 18yo O- Leah, 17yo O- Hannah, and 11yo B+ Jack
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Jesi |
| Thursday, May 12, 2011, 4:05pm |
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 Explorer Autumn: Harvest, success. 
Posts: 363
Gender:  Female
Location: Texas
Age: 33
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Ruthie this recipe is just 1 jar brown rice syrup, 7 cups brown rice cereal, 1/2 cup almond butter, a pinch of salt, and chocolate or carob chips if desired (1/2 cup). It's perfect for us O's! I added a little bit of ghee to the mix as well (since I am not vegan like she is). |
| "For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well". Psalm 139  |
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ruthiegirl |
| Thursday, May 12, 2011, 4:20pm |
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 SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha NimColumnists and Bloggers 
Posts: 10,600
Gender:  Female
Location: New York
Age: 40
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Do you think it would work with agave instead of brown rice syrup? And how much is "1 jar" of sweetener?
I wouldn't quite call that recipe "perfect" for Os because of the sheer volume of sweetener in it (unless it's a super tiny jar!) but it still sounds good for the occasional treat. |
| Ruth, Single Mother to 18yo O- Leah, 17yo O- Hannah, and 11yo B+ Jack
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| PrincessMia |
| Friday, May 13, 2011, 3:37am |
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Guest User |
I made the cookies today Sarah. Yummy. Thanks again. I did not know what to bring for my grad party on Monday, now I know.  |
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leeyah87 |
| Sunday, June 12, 2011, 10:33pm |
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 Spring: Growth, Peace. 
Posts: 44
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Can Type A's and Type B's use brown rice syrup? |
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Kim |
| Sunday, June 12, 2011, 11:26pm |
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 SWAMI GT3 Teacher, Slight Taster Ee Dan
Posts: 689
Gender:  Female
Location: CO
Age: 58
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Can't wait to try these. I don't want to use sugar so should I use brown rice syrup or agave for the sweetener? |
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Chloe |
| Monday, June 13, 2011, 2:32am |
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 42% Teacher Rh+ N1, N1b Kyosha Nim
Posts: 7,164
Gender:  Female
Location: Northeast USA
Age: 70
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I've done this recipe with pnb, date sugar and an egg. I added a little bit of vegetable glycerin for additional sweetness and moisture.
Kim, you can mix any compliant sweeteners to sub for brown sugar but when you use liquids instead of dry solids (like sugar) the texture changes and brown rice syrup or agave isn't going to make this cookie solid when it bakes. In fact, I think it would spread out all over the cookie sheet and possibly just melt, then stick.
I have used carob to bind up cookie dough ingredients....simply because it's dry.
I have found agave in powdered form on the internet which works as a perfect substitute for regular sugar.
If you want to do this recipe with brown rice syrup or agave, (and no dry sweeteners) you might want to mix in some rice flour or another compliant flour until you've got a reasonable cookie dough batter.
Another thought. Before you bake the entire batch, try putting just one cookie on a pan to bake just to see how it holds up with the ingredients you're using. If it's too runny, add some flour and try again. |
| "The happiest people don't have the best of everything.....they know how to make the best of everything!" |
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Kim |
| Monday, June 13, 2011, 12:08pm |
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 SWAMI GT3 Teacher, Slight Taster Ee Dan
Posts: 689
Gender:  Female
Location: CO
Age: 58
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I've done this recipe with pnb, date sugar and an egg. I added a little bit of vegetable glycerin for additional sweetness and moisture.
Kim, you can mix any compliant sweeteners to sub for brown sugar but when you use liquids instead of dry solids (like sugar) the texture changes and brown rice syrup or agave isn't going to make this cookie solid when it bakes. In fact, I think it would spread out all over the cookie sheet and possibly just melt, then stick.
I have used carob to bind up cookie dough ingredients....simply because it's dry.
I have found agave in powdered form on the internet which works as a perfect substitute for regular sugar.
If you want to do this recipe with brown rice syrup or agave, (and no dry sweeteners) you might want to mix in some rice flour or another compliant flour until you've got a reasonable cookie dough batter.
Another thought. Before you bake the entire batch, try putting just one cookie on a pan to bake just to see how it holds up with the ingredients you're using. If it's too runny, add some flour and try again.
I love carob so I will probably put some of that in. I didn't know that agave came in a powder. I have used quinoa flour sometimes when I use agave liquid so that is a possibility too. Thank you for all the tips!  |
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ABJoe |
| Monday, June 13, 2011, 4:20pm |
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 34% Nomad Sun Beh NimModerator 
Posts: 7,211
Gender:  Male
Location: Orange County, CA, USA
Age: 50
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| RH-, ISTJ Wonderful Wife = A+ Teacher; Darling Daughter = A- SWAMI Explorer |
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SquarePeg |
| Thursday, June 23, 2011, 1:29am |
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 SWAMI GT4 Explorer 44%; Rh-; iNfP; nonnie? Ee Dan
Posts: 1,121
Gender:  Male
Location: Northeast, USA
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| My SWAMI diet is a blend of BTD and GTD Explorer, but I'm not totally compliant. Also I try to choose foods that have a Low Glycemic index. DW and DD are A+, probably also Explorer. |
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Possum |
| Thursday, June 23, 2011, 9:19am |
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 Rh- Expluntherer... It means I'm an O...;-) Ee Dan
Posts: 5,115
Gender:  Female
Location: Wellington, New Zealand
Age: 51
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Kathleen |
| Thursday, June 23, 2011, 4:47pm |
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 Hunter Autumn: Harvest, success. 
Posts: 371
Gender:  Female
Location: Sacramento, California
Age: 54
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Quoted Text
I have found agave in powdered form on the internet which works as a perfect substitute for regular sugar
Chloe, I've seen this in Whole Foods and was wondering if I could sub in 1:1 for cane sugar. Have you tried with a cookie recipe? Did they taste ok?? I've tried Date Sugar (granulated) but didn't much care for it. This is exciting  |
| Husband, daugher(17) and son(15) - we're all O's BTD since Feb. 2003 |
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