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BTD Forums    Lifestyle    Cook Right 4 Your Type  ›  Grape leaves for Type O?
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Grape leaves for Type O?
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Landie
Wednesday, April 13, 2011, 10:55pm Report to Moderator Report to Moderator

Summer: Realization, expansion.
Posts: 51
Gender: Female
Location: Atlanta, GA
Age: 44
Hi All,

Going to a Greek restaurant.  Wondering if grape leaves are okay for Type Os.  They're not listed on my iPhone app, so hope someone here might know.


Thanks!




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ruthiegirl
Wednesday, April 13, 2011, 11:04pm Report to Moderator Report to Moderator

SWAMI O+ Gatherer, Healing from Fibromyalgia
Kyosha Nim
Columnists and Bloggers
Posts: 12,758
Gender: Female
Location: New York
Age: 43
It's one of those "unlisted" foods, where we need to use some logic to decide if it's an appropriate choice or not. Since grapes are OK for Os, and most green leaves are OK for Os, I would deduct that grape leaves themselves are perfectly fine.

A bigger concern would be what the grape leaves are stuffed with. Usually rice, spices, and vinegar, right? Vinegar is an avoid for Os, but it's up to you how careful you want to be with that when dining out.


Ruth, Single Mother to 20 yo  O- Leah , 19 yo O- Hannah, and  13 yo B+ Jack


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Lola
Wednesday, April 13, 2011, 11:46pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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Posts: 52,134
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
listed under live foods in my swami........and superfood to boot

the restaurant compliance is another matter


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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DenverFoodie
Thursday, April 14, 2011, 1:32am Report to Moderator Report to Moderator

Swami: GT1 Hunter, Non Secretor, Non Taster
Ee Dan
Posts: 1,479
Gender: Male
Location: Colorado
They are listed in the genotypes:
Hunter:      Super Beneficial
Gatherer:   Limit or Avoid
My Swami:  Limit or Avoid (and I am 50% Hunter)


Every morning create your day.  If you don't, life will for you!

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Lola
Thursday, April 14, 2011, 4:49am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 52,134
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
seems us hunters are not all alike!!!!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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Landie
Friday, April 15, 2011, 1:49am Report to Moderator Report to Moderator

Summer: Realization, expansion.
Posts: 51
Gender: Female
Location: Atlanta, GA
Age: 44
Thank you all!




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