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BTD Forums    Lifestyle    Cook Right 4 Your Type  ›  Arrowroot Power Pudding
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Arrowroot Power Pudding  This thread currently has 1,284 views. Print Print Thread
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BluesSinger
Tuesday, March 8, 2011, 4:07pm Report to Moderator Report to Moderator

Swami Following HUNTER
Ee Dan
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Location: Grants Pass, OR
Age: 56
Thank God for Arrowroot Powder!

I have been using it to thicken gravy for along time now.  BUT i just found a recipe on the back of the Arrowroot Powder bag for Vanilla Pudding.  It's great!!!

Anybody ever do that?  I was wondering maybe I could do chocolate at well!!!
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Lola
Tuesday, March 8, 2011, 4:09pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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I also make pudding using chia seeds.....those gel up nicely


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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ruthiegirl
Tuesday, March 8, 2011, 4:09pm Report to Moderator Report to Moderator

SWAMI O+ Gatherer, Healing from Fibromyalgia
Kyosha Nim
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Care to share the recipe? What do you intend to use for "milk" and sweetener?


Ruth, Single Mother to 20 yo  O- Leah , 18 yo O- Hannah, and  13 yo B+ Jack


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BluesSinger
Wednesday, March 9, 2011, 12:42am Report to Moderator Report to Moderator

Swami Following HUNTER
Ee Dan
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Age: 56
6 TBL Arrowroot powder
4 cups soy or rice milk
1/2 cup maple syrup or agave syrup
pinch salt
2 tsp vanilla
1/2 tsp nutmeg (or leave out)

Dissolve the arrowroot powder in 1/2 cup of the milk and set aside.  Combine the remaining milk, syrup and salt in a saucepan.  Bring to boil over med heat stirring constantly.  Add the arrowroot powder mixture and stir until thickens.  Remove from heat.  Stir in vanilla and nutmeg.  Pour into serving dishes and refrigerate until cold.
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geminisue
Wednesday, March 9, 2011, 1:03am Report to Moderator Report to Moderator

SWAMIED Rh+ G2-Gatherer
Sam Dan
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Lola can you share your recipe, also?
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Lola
Wednesday, March 9, 2011, 4:15am Report to Moderator Report to Moderator

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Sa Bon Nim
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to a cup of compliant milk, add about a quarter cup of chia, in the blender with cacao and all the fixings of your choice

cool in the fridge

I don t follow recipes.......


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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BluesSinger
Wednesday, March 9, 2011, 2:37pm Report to Moderator Report to Moderator

Swami Following HUNTER
Ee Dan
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Yes please LOla!
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yaeli
Wednesday, March 9, 2011, 2:52pm Report to Moderator Report to Moderator

SWAMI Gatherer / Taster / ISFJ
Ee Dan
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Quoted from Lola
I don t follow recipes.......
    



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Chloe
Wednesday, March 9, 2011, 3:04pm Report to Moderator Report to Moderator

42% Teacher Rh+ N1, N1b
Kyosha Nim
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Here's another arrowroot pudding recipe if you can have egg yolks and butter or ghee.

Arrowroot vanilla pudding

2 1/2 cups milk (of your choosing)
3 egg yolks
1/2 cup real maple syrup or honey (or agave or whatever sweetener you want to use)
4 T. arrowroot powder
1/4 t. sea salt
1 T. butter or ghee
1 t. vanilla

In a medium saucepan, whisk together milk, egg yolks, maple syrup, arrowroot powder and salt.  Cook over medium heat, stirring CONSTANTLY until pudding begins to thicken.  Remove immediately from the heat, and continue to stir until pudding is creamy.   Add butter and vanilla and continue to stir until mixed.  Pour into serving dishes and serve warm, or chill for two hours and serve cold.


"The happiest people don't have the best of everything.....they know how to make the best of everything!"
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Jane
Wednesday, March 9, 2011, 3:08pm Report to Moderator Report to Moderator

Kyosha Nim
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Wow, they both sound good.  I'm going to try the arrowroot one (I don't have any chia seeds)!
Jane
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RhodaMaria
Wednesday, March 9, 2011, 7:03pm Report to Moderator Report to Moderator
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Great recipes!

Always in the mood for a nice compliant dessert!!  

Cocky  
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geminisue
Wednesday, March 9, 2011, 7:24pm Report to Moderator Report to Moderator

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Sam Dan
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do you think flax seed would work the same?  has anybody tried?  
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Chloe
Thursday, March 10, 2011, 1:40am Report to Moderator Report to Moderator

42% Teacher Rh+ N1, N1b
Kyosha Nim
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Age: 72
Quoted from geminisue
do you think flax seed would work the same?  has anybody tried?  


Here's some recipes for a flax seed pudding you might want to try.

http://www.lucidnutrition.com/2007/07/fruity-flax-see.html

http://backtoherroots.com/2011/03/07/super-seed-banana-pudding/




"The happiest people don't have the best of everything.....they know how to make the best of everything!"
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geminisue
Thursday, March 10, 2011, 2:44am Report to Moderator Report to Moderator

SWAMIED Rh+ G2-Gatherer
Sam Dan
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Thanks for the recipes, but realized, I can't have any nut milks, any longer since I've been swami --ed. Only Indian Buffalo Milk, but thought maybe I could add water to the ground flax seed, add banana (which I think is a neutral and a little cocoa, and maybe that will taste like a chocolate pudding.  I may give that a try and let you know how it is.  
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Chloe
Thursday, March 10, 2011, 3:08pm Report to Moderator Report to Moderator

42% Teacher Rh+ N1, N1b
Kyosha Nim
Posts: 9,506
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Location: Northeast USA
Age: 72
Quoted from geminisue
Thanks for the recipes, but realized, I can't have any nut milks, any longer since I've been swami --ed. Only Indian Buffalo Milk, but thought maybe I could add water to the ground flax seed, add banana (which I think is a neutral and a little cocoa, and maybe that will taste like a chocolate pudding.  I may give that a try and let you know how it is.  


You might be able to sub pineapple juice or rice milk.



"The happiest people don't have the best of everything.....they know how to make the best of everything!"
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geminisue
Thursday, March 10, 2011, 4:26pm Report to Moderator Report to Moderator

SWAMIED Rh+ G2-Gatherer
Sam Dan
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Thanks for the idea!
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