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BTD Forums    Lifestyle    Cook Right 4 Your Type  ›  Sunshine in a glass
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Sunshine in a glass  This thread currently has 638 views. Print Print Thread
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Lizzie
Friday, February 25, 2011, 9:58am Report to Moderator Report to Moderator

Rh+, Swami 41% Expl, Taster, ISTJ
Autumn: Harvest, success.
Posts: 195
Gender: Female
Location: Ireland
Age: 48
Serves 1:

1/4 cucumber
1 celery stick
1/2 small pineapple, peeled and chopped
handful of spinach leaves
4 apples, chopped
flesh of 1/2 ripe avocado
small handful of ice

Juice the cucumber, celery, pineapple, spinach, lime and 3.5 apples.
Place the avocado and the remaining 1/2 apple in a blender together with the juice mixture and ice.

Give a good whiz for about a minute. Pour into a glass and enjoy


Giving Your Health A Helping Hand
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Goldie
Friday, February 25, 2011, 11:31am Report to Moderator Report to Moderator

All Gatherer -70 Scorp/Sag on BTD/GENO 17 year
Sam Dan
Posts: 5,872
Gender: Female
Location: East Coast
4 apples is a little much for one galass and one person? I would rather add carrots for sweetness.. but it does nound good..

Dr Bernard Jensen said many decades ago that we should: Drink our vegetables and eat our EAT our fruit whole..  I followed his advice for a long time after I had pneumonia..

I am well aware that fruit in juice form is much more conentrated in a small glass and today I know that even more and no longer drink it ..

On the other hand a glass of organic dandilion juice is a treat if I can find organic ones.. a liver cleanse that makes liver spots on the skin become lighter if you are doing it for about 6 weeks 3 x daily..

I love the bitter taste, celery helps a lot to soften the flavor.  OK bottoms up..    


Being here is invaluable, but not enough. We need ALL the Doctors. I needed them for a very small cancer spot-I could never feel!!! Please do your mammograms! Doing so saved me from cancer later on. I am grateful! Thanks for learning from my experience! I was lucky! I wish the same for YOU!
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Lizzie
Friday, February 25, 2011, 1:14pm Report to Moderator Report to Moderator

Rh+, Swami 41% Expl, Taster, ISTJ
Autumn: Harvest, success.
Posts: 195
Gender: Female
Location: Ireland
Age: 48
It should have said '4 small apples'.

I have a glass of it in the morning and then another at lunchtime (I keep it in the fridge in a glass container). Together with nuts and seeds it keeps me going for hours  


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pegf1008
Friday, February 25, 2011, 2:28pm Report to Moderator Report to Moderator

GT1 Hunter 41%, Rh-, Super Taster
Autumn: Harvest, success.
Posts: 320
Gender: Female
Location: Marshfield, WI
Age: 57
That's more fruit than I should have in a day. My Swami allows me 3 fruits per day. With the 1/2 small pineapple and 4 small apples, one serving would be enough fruit for 2 days.



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Goldie
Friday, February 25, 2011, 2:47pm Report to Moderator Report to Moderator

All Gatherer -70 Scorp/Sag on BTD/GENO 17 year
Sam Dan
Posts: 5,872
Gender: Female
Location: East Coast
she is A might make a big difference..

I am O allowed only 2 FRUIT a day..


Being here is invaluable, but not enough. We need ALL the Doctors. I needed them for a very small cancer spot-I could never feel!!! Please do your mammograms! Doing so saved me from cancer later on. I am grateful! Thanks for learning from my experience! I was lucky! I wish the same for YOU!

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Goldie  -  Friday, February 25, 2011, 7:23pm
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PCUK-Positive
Friday, February 25, 2011, 6:26pm Report to Moderator Report to Moderator

Gatherer Rh+, NN, (lewis a+ b-) [Duffy Fy(a+b+) ]
Kyosha Nim
Posts: 4,875
Gender: Male
Location: UK
Age: 53
no apples for us, very high in fructose. no avacado allowed either for us O's


Kind Regards PC. FIfHI Swami III Pro

Partner (F) is O+(Non) MN. Duffy Fy(a+b+),  Lewis (a+ b-) Gatherer.
DD ( is O+(Non)NN, Duffy Fy(a+b-) Lewis (a+b-) Gatherer
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Lizzie
Friday, February 25, 2011, 6:28pm Report to Moderator Report to Moderator

Rh+, Swami 41% Expl, Taster, ISTJ
Autumn: Harvest, success.
Posts: 195
Gender: Female
Location: Ireland
Age: 48
In the book it says 'serves one' but it's enough for 2 large glasses really, so you could half the quantities and put more ice in.


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