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BTD Forums    Lifestyle    Cook Right 4 Your Type  ›  tofu smothie
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tofu smothie
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Maria Giovanna
Thursday, May 31, 2007, 7:28pm Report to Moderator Report to Moderator

Kyosha Nim
Language Expert
Posts: 1,861
Gender: Female
Location: Italy
Age: 56
Hi all,
I had success in giving some tofu to my 74 years old picky A  mother in a smoothie with fruit juice (pineapple or apple), cranberry, blackcurrant  or elderberry jam and some powdered multivitamin and Polyflora. If some As cannot or won't eat tofu oin other recipes  this is a quick fix to be made with a mixer in two minutes. A teaspoon of organic grapeseed oil, ghee or rice bran oil can be a nice touch to this recipe.
This can be a frequent breakfast or snack for As.
Maria Giovanna

INTJ Italy celiac��
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Thursday, May 31, 2007, 7:35pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 53,610
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 61
well done MG!
glad she liked it!

''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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Thursday, May 31, 2007, 7:56pm Report to Moderator Report to Moderator

G5 Warrior!
Ee Dan
Posts: 533
Gender: Female
Location: Toronto, Ontario
Age: 56
That's great. I use silken tofu in my fruit smoothies too, it taste great and gives it a nice texture  

Warrior: Once you're faced with a challenge, you'll keep ramming a wall until you break through especially if that challenge is mental. Use your nimble mind and tenacity to conquer life and stick with your GenoType Diet. You're bound to succeed.
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Alia Vo
Friday, June 1, 2007, 12:14am Report to Moderator Report to Moderator

Kyosha Nim
Posts: 3,640
Gender: Female
Location: Minneapolis, Minnesota
Age: 46
Thank you for sharing your tip and its positive outcome with us, Maria Giovanna.

You may want to add your smoothie concoction in the Recipe Index.

Silken tofu or any brand of very soft tofu would be great for this recipe.


Alia A. Vo
A Positive Secretor
Minneapolis, Minnesota
BTD Lifestyle Since 1999
John 17
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Friday, June 1, 2007, 12:37am Report to Moderator Report to Moderator

SWAMI Warrior ~ Taster, NN, INFJ/P
Sun Beh Nim
Posts: 11,964
Gender: Female
Location: Northern New Mexico
Age: 55
When I want chocolate pudding, I put a box of silken tofu (soft) in the blender along with some veg gly or agave and some unsweetened cocoa powder. Yum!

I'm taking my power back by remembering that a belief is only a thought that I keep thinking,
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