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BTD Forums    Lifestyle    Cook Right 4 Your Type  ›  great new dinner idea
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great new dinner idea  This thread currently has 479 views. Print Print Thread
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SheriBerry
Tuesday, May 8, 2007, 10:20pm Report to Moderator Report to Moderator

O / Hunter
Ee Dan
Posts: 794
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Location: Rosemary Beach, Florida and Mobile Alabama
Age: 54
I don't know if there are others of you out there who have this need, but I thought I'd post this for all of you cooks...
I've been going to a 6:30 pm yoga class twice a week with my husband ( he's lost 45 lbs on  the BTD!).  We don't get home till almost 8pm... I leave  around 6 or so to get there.. so I came up with this  to stick in the oven..  I just pop in it when I leave and when we get home, whalla!  we have a perfect meal waiting... here's what I do:

I make meat patties out of ground lamb or ground turkey ( you can use  bone in skin on chicken breasts for those of you who eat chicken).   I place them in a big glass pyrex dish.
In a seperate large bowl, I   cut up all sorts of veggies.. the ones I like best are kale, onions, sweet potatoes, and whatever else is compliant.  Then I generously pour olive oil  them and put in like a table spoon of turmeric and a tablespoon of curry... so I toss the veggies  in this ... and pour over the meat patties...  then I put this in  the oven at 275 degrees for about two hours.... and it turns out  wonderful!   The kale   gets a bit crunchy, so I usually try to put some of the sweetpotatoes or onions over the kale...    anyway, thought this  might help  some of you who need to have something ready when you leave for a two hour stretch!


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cybrsheri  -  Tuesday, May 8, 2007, 10:21pm
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Rodney
Tuesday, May 8, 2007, 10:28pm Report to Moderator Report to Moderator

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Sun Beh Nim
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That sound very good.
works well with fish as well but cooking time would be less. I so like the greens cooked this way.
fresh squeezed lemon on top after out of the oven.
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SheriBerry
Tuesday, May 8, 2007, 10:30pm Report to Moderator Report to Moderator

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Ee Dan
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do NOT do this with fish!  lol...  fish... 400 degrees... 8 to ten minutes!

my recipe above is for the two hour thingie
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jayney-O
Tuesday, May 8, 2007, 10:41pm Report to Moderator Report to Moderator
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sounds great!
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Alia Vo
Tuesday, May 8, 2007, 10:48pm Report to Moderator Report to Moderator

Kyosha Nim
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Thank you for sharing this recipe concoction with us, sheri.

You may want to add it to the Recipe Index.

Alia


Alia A. Vo
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BTD Lifestyle Since 1999
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Lola
Tuesday, May 8, 2007, 10:56pm Report to Moderator Report to Moderator

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sheri,
congratulations on your hub s weight loss!!
great job!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Rodney
Tuesday, May 8, 2007, 11:22pm Report to Moderator Report to Moderator

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Sun Beh Nim
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Quoted from lola
sheri,
congratulations on your hub s weight loss!!
great job!



ditto good job loosing all of the weight..
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purlgirl
Tuesday, May 8, 2007, 11:45pm Report to Moderator Report to Moderator

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Ee Dan
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sounds delish &  easily adapted
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diffy
Wednesday, May 9, 2007, 2:21am Report to Moderator Report to Moderator
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Mmmmmm...thanks so much for sharing!  Can you also tell us how you do the patties?
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Jill N
Wednesday, May 9, 2007, 2:38am Report to Moderator Report to Moderator

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Sounds yummy!!!  Thanks for the recipe!!


Jill

"Be the change you want to see in the world." ~ Mahatma Gandhi




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SheriBerry
Wednesday, May 9, 2007, 2:40am Report to Moderator Report to Moderator

O / Hunter
Ee Dan
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Location: Rosemary Beach, Florida and Mobile Alabama
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all I do is round them into patties.. not too thin... just be sure to be really generous with the curry and the turmeric and olive oil... I put a TON.. and it tastes sooOOOo good...   hope you all have as much luck with it as I do!  I did it tonight, too, because we had yoga.. I did rosemary and some fennel... but it wasn't as good.. I was just doing it for a change.. OH! and I forgot to tell you that I do it with tofu, as well.. I do my own maranaid of  almond butter and tamari and some pommagrante juice.. just slice the tofu.. and  I do cover the tofu with foil.. but I put it in for two hours at 275   and it turns out GRAND.... so this is something  to put in the oven when you go do yoga or exercise! and then you come home to a delicious meal...  my boys played a lot of spring sports.. soccer and tennis.. and I found I could stick this in the oven and have a nice meal waiting..
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shells
Wednesday, May 9, 2007, 8:38am Report to Moderator Report to Moderator

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Thanks sheri,  just love the idea of 'prep & go' in our busy lifestyles.  

Sounds yummalicious as well  
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Alia Vo
Wednesday, May 9, 2007, 11:23pm Report to Moderator Report to Moderator

Kyosha Nim
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Great suggestion and marinade tip for the oven baked tofu, sheri.

Alia


Alia A. Vo
A Positive Secretor
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BTD Lifestyle Since 1999
John 17
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BTD Forums    Lifestyle    Cook Right 4 Your Type  ›  great new dinner idea

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