I became curious after reading about the benefits ...
I imagine that they're ok for B's ... but then again, I would have to take a look at the ingredients ... Hmm not sure about the sake and especially the drops of red food colouring
I'll have to check out the ones at the Natural store that I went to today.
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!
Umeboshi plums are actually a cultured food, so they are very rich in enzymes, and have an alkaline effect inside the body. They are considered a very balancing and healthy food. The whole plums, plum paste and brine are used. Eden is a brand that has no avoids. Dye is not used in their umeboshi.
Since they are salty, no additional salt is needed in most foods when they are used. As Drea said, use sparingly.
Normal day, let me be aware of the treasure you are. Let me not pass you by in quest of some rare and perfect tomorrow. ~Mary Jean Irion
Umeboshi plums are actually a cultured food, so they are very rich in enzymes, and have an alkaline effect inside the body. They are considered a very balancing and healthy food. The whole plums, plum paste and brine are used. Eden is a brand that has no avoids. Dye is not used in their umeboshi.
Since they are salty, no additional salt is needed in most foods when they are used. As Drea said, use sparingly.
Thanks so much Victoria that is indeed music to my ears ... something NEW to try and it's beneficial .. Yuppii !!
Now I just have to find a store that sells in my city hopefully and I'm set !!
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I like umeboshi a lot- but then again I´m a "chutney girl " wonder if they are beneficials or just neutral since ume is another kind of plum than the regular tested one- far more closer to apricot read more here: http://en.wikipedia.org/wiki/Ume I don´t know about making it yourself ....
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Ume {Prunus mume - Rosaceae} The true "Japanese plum" {Sumomo, 'Momo' is Peach inJap.} is another fruit altogether {P. salicina - Rosaceae}
It is actually more like a small round Apricot/Peach, rather than a plum. The flavour is very similar to the unrelated Amla of India. The pit {Tenjin-sama} can be eaten much like an Almond or Apricot Kernel. There are 'Bungo's which are actually hybrids of Ume & Apricots.
It never really ripens - so that is why it is pickled or preserved in Shochu {similar to Vodka} to soften the fruit.
Additionally the red colouring from homemade Umeboshi comes from the addition of Aka-Shiso leaves {Perilla frutescens var. crispus, also known as Beefsteak Plant - but its the Red type not the Green} to the pickling brine. However, much of the store-bought Umeboshi would not be coloured this way.
You will find the Ume Plum Trees as specimens in Arboretums and University campuses, even along old Estate Lanes - Typically the birds don't even take the fruit. I have surprised many a Japanese guest with my own Homemade Umes {even Japanese whom have lived many years in US}. As to BTD: Compare the TYPEBase for Apricot, Peach, Almond, etc. for your type. As these are all Prunus sp. that are very similar.
Herr Schlüggell -- Establish a Garden; Cultivate Community. "To see things in the seed, that is genius. He who obtains has little. He who scatters has much. The way to do is to be." -Lao Tzu Bruno Manser, Ned Lud, August Sabbe, Richard St. Barbe-Baker, Eddie Koiki Mabo, Masanobu Fukuoka
Ume {Prunus mume - Rosaceae} The true "Japanese plum" {Sumomo, 'Momo' is Peach inJap.} is another fruit altogether {P. salicina - Rosaceae}
It is actually more like a small round Apricot/Peach, rather than a plum. The flavour is very similar to the unrelated Amla of India. The pit {Tenjin-sama} can be eaten much like an Almond or Apricot Kernel. There are 'Bungo's which are actually hybrids of Ume & Apricots.
It never really ripens - so that is why it is pickled or preserved in Shochu {similar to Vodka} to soften the fruit.
Additionally the red colouring from homemade Umeboshi comes from the addition of Aka-Shiso leaves {Perilla frutescens var. crispus, also known as Beefsteak Plant - but its the Red type not the Green} to the pickling brine. However, much of the store-bought Umeboshi would not be coloured this way.
You will find the Ume Plum Trees as specimens in Arboretums and University campuses, even along old Estate Lanes - Typically the birds don't even take the fruit. I have surprised many a Japanese guest with my own Homemade Umes {even Japanese whom have lived many years in US}. As to BTD: Compare the TYPEBase for Apricot, Peach, Almond, etc. for your type. As these are all Prunus sp. that are very similar.
I like umeboshi a lot- but then again I´m a "chutney girl " wonder if they are beneficials or just neutral since ume is another kind of plum than the regular tested one- far more closer to apricot read more here: http://en.wikipedia.org/wiki/Ume I don´t know about making it yourself ....
Hi "chutney girl " and TY
For ur info ...
Quoted from Victoria
Plums are beneficial for B's.
Umeboshi plums are actually a cultured food, so they are very rich in enzymes, and have an alkaline effect inside the body. They are considered a very balancing and healthy food. The whole plums, plum paste and brine are used. Eden is a brand that has no avoids. Dye is not used in their umeboshi.
Since they are salty, no additional salt is needed in most foods when they are used. As Drea said, use sparingly.
Umeboshi are excellent for upset stomachs. A very small piece chewed well will calm nausea and indigestion for most people. Also, if you like rice balls, a small piece of umeboshi placed in the center of the rice ball will help preserve and flavor it. Great snack for those who can have grains
I get my umeboshi from Eden, their whole plums and paste are very high quality.
Everyone is entitled to his or her informed opinion. --H. Ellison
Location: Fukushima Fall-Out Zone (a.k.a., planet earth)
All I know is, I almost bought some umeboshi plums yesterday to try for the first time. But the price was something out of this world. I don't remember exactly but it was something like $29.00 or something utterly out in the ozone layer. And this for a small package. I exclaimed aloud to the tune of "(insert whatever the price was here) dollars, are you KIDDING ME? Won't be buying THIS! *indignant sigh*"
...gotta go, cannot hear myself think today with Temptation Island in beyond full swing and people constantly asking me questions regarding same...*indignant sigh: the sequel!*
"If you are on one of Dr. D's diets and it isn't joyful, you aren't doing it right." - moi -
Yes, umeboshi are expensive--but as several people here have said, a little goes a long way, and they do keep just about forever. I've used both the paste and the whole plums and prefer the plums, but the paste is nice for sushi
To make the rice balls, just cook up a batch of sticky rice and form into balls the size of a walnut, then push a pea-sized piece of umeboshi into the center. I used to make rice balls to take with me when travelling or for a light lunch.
Everyone is entitled to his or her informed opinion. --H. Ellison
In the recipe listed in the website shown above could I substitute lemon juice or just plain water to get the same affect of pickling?
You could substitute the other liquids - as its more the salt that gives the pickling. More commonly the brine is really Salt and Neutral Spirits {Shouchu}
If you were not to use salt, use real Lemon Juice and the Red Shiso leaves - but realize this will probably have a shelf-life...
Herr Schlüggell -- Establish a Garden; Cultivate Community. "To see things in the seed, that is genius. He who obtains has little. He who scatters has much. The way to do is to be." -Lao Tzu Bruno Manser, Ned Lud, August Sabbe, Richard St. Barbe-Baker, Eddie Koiki Mabo, Masanobu Fukuoka
They do come in different grades with varying costs involved.
You may also just pack them in salt {like making Sauerkraut} to pickle them. But then these will turn out the old-fashioned way, not as what you see in the stores.
Herr Schlüggell -- Establish a Garden; Cultivate Community. "To see things in the seed, that is genius. He who obtains has little. He who scatters has much. The way to do is to be." -Lao Tzu Bruno Manser, Ned Lud, August Sabbe, Richard St. Barbe-Baker, Eddie Koiki Mabo, Masanobu Fukuoka
I used to buy the plum paste and the whole plums. That was when I used to eat a lot of rice. Now, I don't buy them anymore, but I keep a bottle of Eden Umeboshi Plum Vinegar (not a vinegar), which I add to extra virgin olive oil and crushed garlic and some herbs.
approx measures:
2 Cups olive oil 2 tsp ume brine 6 cloves of crushed garlic a generous amount of herbs, either fresh or dry. My current favorites are parsley, basil and/or holy basil.
Shake well and use as salad dressing or a drizzle over vegetables, etc.
Normal day, let me be aware of the treasure you are. Let me not pass you by in quest of some rare and perfect tomorrow. ~Mary Jean Irion
Location: Fukushima Fall-Out Zone (a.k.a., planet earth)
Oooooooh, now I see why it is so expensive. It is very, very, very, very, very, very, very, very concentrated, intense and salty. Thanks for the 411. I assumed it was concentrated but just not that concentrated. Apparently it is that concentrated. Thus possibly justifying shelling out a plethora-o-dollars for it.
Again, thanks for the 411. I shall check it out anew next time I'm at the HFS.
"If you are on one of Dr. D's diets and it isn't joyful, you aren't doing it right." - moi -