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| Tina |
| Sunday, February 11, 2007, 11:21pm |
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Any ideas on how I can make a pizza that would be good for O-nonnies? Grain-free, dairy-free, citrus-free, and completely legal for o-nons?
Just wondering! My hubby said he was just dreaming of me making a pizza! Sounds good, but not sure how. He is a B, so it needs to be tomato-free as well.
Thanks for any recipes or ideas? Guess I could use almond flour for crust?
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ABJoe |
| Monday, February 12, 2007, 1:37am |
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 34% Nomad Sun Beh NimModerator 
Posts: 7,198
Gender:  Male
Location: Orange County, CA, USA
Age: 50
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There is the no-tomato sauce in recibase made from carrots and beets...
There is absolutely NO dairy cheese for O-Nonnie, so not sure what to sub for that...
You can use any compliant veggies and pineapple, as well as a plethora of meat for toppings... |
| RH-, ISTJ Wonderful Wife = A+ Teacher; Darling Daughter = A- SWAMI Explorer |
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Lola |
| Monday, February 12, 2007, 1:44am |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
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make individual pizzas with portobello mushrooms as a base. |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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Debra+ |
| Monday, February 12, 2007, 1:56am |
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 Eat BTD...Healthy Body... Happier Soul 'Gatherer' Kyosha Nim
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Soy lecithin granules is a nice touch for those of us who cannot have cheese.  Debra  |
| "Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"
O+nonT
CBP (Certified BodyTalk Practitioner) Mindscape (remote/distant healing) Traditional Chinese Medicine Accunet Connect Zoom
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| bec-australia |
| Monday, February 12, 2007, 1:59am |
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If it's any help, I use unhulled tahini or brewer's yeast mixed with ghee as subs for cheese (put it on after baking though) . We make compliant nachos using crispy baked sweet potato as a sub for corn chips, but maybe you could make mini-pizzas on slices of sweet potato or as Lola suggested some portabello mushrooms |
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Vicki |
| Monday, February 12, 2007, 5:01am |
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 Using Custom SWAMI Food List Sun Beh NimModerator 
Posts: 3,852
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Sauteed thinly sliced onions are very nice on pizza. With or without tomato sauce, use garlic and oregano to give that pizza flavor with your portabello. Fresh spinach leaves - wilted from the heat are a nice touch. |
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| paulssandy |
| Tuesday, February 13, 2007, 4:42am |
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Pesto instead of tomato sauce is also very yummy, though I beleive it would have to be homemade to avoid pinenuts, cheese and avoid oils. I am not sure there are any grains (flours) a nonnie can use. If there are, such as rice, a nice pesto sauce with veggies is really great. Add some onions, carmalized and you will never miss the cheese. Sandy O |
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Lola |
| Tuesday, February 13, 2007, 5:26am |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
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Location: ''eternal spring'' Cuernavaca - Mex.
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a sprinkle of nutritional yeast does taste cheesy. |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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geminisue |
| Tuesday, February 13, 2007, 10:45am |
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 SWAMIED Rh+ G2-Gatherer Sam Dan
Posts: 2,747
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Location: GOTL, Ohio, U.S.A.
Age: 67
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Homemade Sausage (No Pig)
1t sea salt (or salt) 1t freshly ground peppercorn 1t garlic powder (or use fresh garlic) 1 pinch allspice 1t sage 1/4t tyme 1 pinch or more cayenne 1 pinch grated lemon peel 1lb og ground beef or turkey or venison 1/8 c warm water
Put all spices into warm water, than add to meat (recipe says to make into patties and cook)
My suggestion (for pizza= give spices a chance to absorb into meat of choice and than cook up and drain before using as a topping. |
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geminisue |
| Tuesday, February 13, 2007, 10:50am |
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 SWAMIED Rh+ G2-Gatherer Sam Dan
Posts: 2,747
Gender:  Female
Location: GOTL, Ohio, U.S.A.
Age: 67
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Zucchini Pizza Crust
Grate zucchini salt it and set it aside for about 30 minutes-1 hour. Squeeze zucchini out tightly, there will be liquid to squeeze out. You will need 3-4 cups of grated zacchini per crust. Add 3 eggs (or 6 egg whites) Add 1/2 cup of mozzarella (non compliant may use nutritional yeast) Add spices you like on pizza in this crust mixture. maybe basil, oregano,cumin, garlic powder. Put this mixture in a 9 X 12 pan, or on a pizza stone in oven that has been preheated to 350 Degrees F. for 20 minutes Remove from oven, turn broiler on and broil about 5 minutes till brown.Than remove from broiler, turn oven back to 350 and add the pizza sauce, and other toppings you enjoy on pizza, cook for another 20 minutes. May than add cheese and cook until it melts. Enjoy Your Eating A Healthy Tasty Pizza! |
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| Revision History (1 edits) |
| geminisue - Tuesday, February 13, 2007, 1:36pm | | |
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geminisue |
| Tuesday, February 13, 2007, 10:52am |
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 SWAMIED Rh+ G2-Gatherer Sam Dan
Posts: 2,747
Gender:  Female
Location: GOTL, Ohio, U.S.A.
Age: 67
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No Tomato Pizza Sauce
2 teaspoon sugar 1 teaspoon salt 2 teaspoons paprika 1 teaspoon oregano powder 3 drops anise flavoring 1 teaspoon dried basil 1 teaspoon dried thyme 2 teaspoons dried parsley 2 teaspoons onion powder 1 teaspoon garlic powder 1 /2 cup water Mix all dry ingredients in a bowl, than add anise flavoring and water. Looks like spaghetti sauce, with a rubber spatula, spread a litttle heavier at edges, than add your favorite toppings. A little goes a long way. Than bake as usual.
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| Revision History (1 edits) |
| geminisue - Tuesday, February 13, 2007, 10:54am | | |
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Henriette Bsec |
| Tuesday, February 13, 2007, 11:47am |
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 swamied nomad chameleon receptor worldview Kyosha Nim
Posts: 7,885
Gender:  Female
Location: Denmark
Age: 40
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Quoted from geminisue
Zucchini Pizza Crust
Grate zucchini salt it and set it aside for about 30 minutes-1 hour. Squeeze zucchini out tightly, there will be liquid to squeeze out. You will need 3-4 cups of grated zacchini per crust. Add 3 eggs (or 6 egg whites) Add 1/2 cup of mozzarella (B would need to eliminate cheese, maybe add nutritional yeast) Add spices you like on pizza in this crust mixture. maybe basil, oregano,cumin, garlic powder. Put this mixture in a 9 X 12 pan, or on a pizza stone in oven that has been preheated to 350 Degrees F. for 20 minutes Remove from oven, turn broiler on and broil about 5 minutes till brown.Than remove from broiler, turn oven back to 350 and add the pizza sauce, and other toppings you enjoy on pizza, cook for another 20 minutes. May than add cheese and cook until it melts. Enjoy Your Eating A Healthy Tasty Pizza!
Why should B´s eleminate the cheese  Sounds good  |
| ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane-Â living with DD Emma age 18,  0 rh- secr ( Hunter or explorer  ) Diamonds, superfoods, Neutral,*black dots, avoids |
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geminisue |
| Tuesday, February 13, 2007, 1:36pm |
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 SWAMIED Rh+ G2-Gatherer Sam Dan
Posts: 2,747
Gender:  Female
Location: GOTL, Ohio, U.S.A.
Age: 67
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Sorry about that, my error. I corrected |
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Vicki |
| Tuesday, February 13, 2007, 1:49pm |
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 Using Custom SWAMI Food List Sun Beh NimModerator 
Posts: 3,852
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I think pine-nuts used to be an avoid for O's but now it is listed as neutral for O's in the Typebase! |
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Henriette Bsec |
| Tuesday, February 13, 2007, 3:15pm |
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 swamied nomad chameleon receptor worldview Kyosha Nim
Posts: 7,885
Gender:  Female
Location: Denmark
Age: 40
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Quoted from geminisue
Sorry about that, my error. I corrected
OK - you just got me worried  |
| ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane-Â living with DD Emma age 18,  0 rh- secr ( Hunter or explorer  ) Diamonds, superfoods, Neutral,*black dots, avoids |
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Lola |
| Tuesday, February 13, 2007, 6:05pm |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 49,358
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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thanks for sharing those recipes! how about adding them to recibase? |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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Alia Vo |
| Tuesday, February 13, 2007, 6:38pm |
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Kyosha Nim
Posts: 3,640
Gender:  Female
Location: Minneapolis, Minnesota
Age: 41
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Perhaps use thinly sliced jicama or zucchini for the crust. Or try using a nori sheet(s) as a base for the pizza. Add any compliant vegetables, top with nutritional yeast and pizza seasoning spices.
Alia |
| Alia A. Vo A Positive Secretor Minneapolis, Minnesota BTD Lifestyle Since 1999 John 17 |
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geminisue |
| Tuesday, February 13, 2007, 7:00pm |
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 SWAMIED Rh+ G2-Gatherer Sam Dan
Posts: 2,747
Gender:  Female
Location: GOTL, Ohio, U.S.A.
Age: 67
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Lola- Thanks for the idea- I put the zucchini crust recipe under zucchini, but was wondering where I should put the other two recipes |
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Melissa_J |
| Tuesday, February 13, 2007, 7:33pm |
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 Hunter Sa Bon NimAdministrator & Blogger 
Posts: 5,040
Gender:  Female
Location: Utah, USA
Age: 38
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I find sliced roma tomatoes on top, with a sprinking of nutritional yeast and italian herbs makes a fine substitute for cheese. They retain some moisture through the baking process, and that moisture I think is what reminds me of cheese. |
| Type O+ blogger, secretor afterall. Gluten intolerant. With two gluten intolerant sons:  A+ Secretor 10 yo (also fructose intolerant and slightly egg allergic), and  O- 7yo. |
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| Tina |
| Tuesday, February 13, 2007, 7:43pm |
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Guest User |
Unfortunately, nutritional yeast seems problematic for me as well. It causes major tummy troubles.  I have been debating even trying the NAP Polyflora because of the brewer's yeast. I think I am sensitive to ANY type of yeast at all. I don't get it! |
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Lola |
| Tuesday, February 13, 2007, 7:46pm |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 49,358
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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the sausage you can add under any of the protein sources given......
the no tomato sauce, I d add it to the tomatoes.......for the sake of 'alternatives' lol |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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