Using Custom SWAMI Food List Sun Beh Nim Moderator
Posts: 3,852
aka "Haber"
Blend first on low and then on high until very thick and creamy and all one color (mauve/purple).
1/2 cup frozen blueberries 2 squares of frozen wheat grass juice 1/2 - 3/4 cup of white grape juice 1 ripe avocado a drizzle of sweetener (agave nectar, molasses - not blackstrap), etc
Eat BTD...Healthy Body... Happier Soul 'Gatherer' Kyosha Nim
Posts: 5,800
Gender: Female
Location: Kirkland Lake, Northern Ontario, Canada
Age: 56
oh...oh...oh...I can have this and it sounds preeeetttttyyy yummilicious. That's odd...I never thought of putting an avocado in a smoothie. Sardines, yes...but not an avocado. Thanks Vicki.
Debra
"Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"
O+nonT
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