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BTD Forums    Lifestyle    Cook Right 4 Your Type  ›  how do you prepare salmon?
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how do you prepare salmon?  This thread currently has 1,906 views. Print Print Thread
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Drea
Tuesday, January 16, 2007, 6:45pm Report to Moderator Report to Moderator

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Quoted from KimonoKat
I like my salmon the best, over cooked and almost crispy fried; crunchy.


Me too. Although I do love salmon sashimi as well.


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Alia Vo
Tuesday, January 16, 2007, 10:34pm Report to Moderator Report to Moderator

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If you lightly stir-fry or saute vegetables, you can add the salmon to the vegetables or vice versa.  

Salmon picks up spices and flavors of Asian condiments very nicely: ginger, garlic, lemongrass, tamarind, tamari, soy sauce, cilantro.

Alia


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eh
Wednesday, January 17, 2007, 12:55am Report to Moderator Report to Moderator

Sam Dan
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Salmon also works surprisingly well in Indian curries (without coconut milk). If the recipe calls for firm white fish substitute salmon chunks - it holds together and the flavour is sensational. It's a big secret!


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Wednesday, January 17, 2007, 2:16am Report to Moderator Report to Moderator

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Drea
Wednesday, January 17, 2007, 6:03pm Report to Moderator Report to Moderator

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Quoted from Victoria
I just finished a meal of baked salmon and a side of steamed vegetables:  rhutabagas, red onion and broccoli.

Here's how I prepared the salmon.  (It was wild Silver Salmon filet)
Drizzled the top of the filet with a little honey
Using my garlic press, squeeze on the juice of a chunk of fresh ginger, one clove garlic and a chunk of red onion.
Sprinkle on a touch of sea salt.
Bake uncovered at 350 to 375 until nearly done.
Then broil for a couple of minutes.

Another quick way to prepare salmon.

Spread a compliant pesto over the top of the fish and bake until tender.



Yum! How long do you think it's in the oven by the time "until it's done" rolls around?

Update:

I put it into a 350 F oven and left it for 21 minutes on the top shelf. It turned out perfect! I didn't even have to put it under the broiler.  


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Revision History (1 edits)
outdoordrea  -  Wednesday, January 17, 2007, 6:40pm
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Victoria
Wednesday, January 17, 2007, 7:56pm Report to Moderator Report to Moderator

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I never time it.  In my toaster oven, a 1 lb. filet probably takes around 15 min. max.



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Drea
Wednesday, January 17, 2007, 10:18pm Report to Moderator Report to Moderator

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It all depends on how well done one like's their fish, I suppose. I like mine well done.

I just needed a ball park figure and now I have one!


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diffy
Sunday, August 19, 2007, 7:44am Report to Moderator Report to Moderator
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Love all these ideas! Will gotta try some!

This is the way I've been doing it ever since: baby salmon fillet, skin side down, in a baking dish or pan, add drop of oil, and some water, sprinkle salt and garlic powder, add fresh garlic cloves if you have. Cover pan and bake on 400 for an hour or so. I love to eat it warm. With cooked beets that I then grate, may add a splash of freshly squeezed lemon juice. Enjoy.
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geminisue
Sunday, August 19, 2007, 9:34am Report to Moderator Report to Moderator

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I like my salmon with olive oil sprinkled on the salmon first, than add sage and bazil and a heavy coating of seasalt, I nuke for 7 minutes and forms a crusty tops and delicious!
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