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BTD Forums    Lifestyle    Cook Right 4 Your Type  ›  Pumpkin Powder
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Pumpkin Powder  This thread currently has 675 views. Print Print Thread
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Beckyb
Saturday, December 16, 2006, 2:37pm Report to Moderator Report to Moderator

I am fearfully and wonderfully made Ps.139:14
Kyosha Nim
Posts: 181
Gender: Female
Location: Southern Maryland
Age: 62
I have long wanted to try baking using pumpkin powder/flour as one of the ingredients in addition to sweet potato flour, so I was excited to see that Barry Farm Foods has this product. I ordered 4 packets. When the shipment arrived I was dismayed to discover that in addition to pumpkin, they've added these ingredients: corn starch, corn flour, and maltodextrin - yuk! These ingredients are not listed on the package shown on their web site. I'm trying to see if I can get my money back on this purchase.

If anyone has a source for ordering pumpkin powder/flour, I'd be grateful to know about it. Yes, I know you can make your own as it's basically dehydrated pumpkin ground in a food processor, but this is somewhat time consuming, not to mention the lack of available fresh pumpkins year 'round.

I am thinking about trying 1 cup of cooked or canned pumpkin to substitute for pumpkin powder/flour in addition to the sweet potato flour in my baking. I'm open to ideas!

Thanks!
Becky


Rh+,Mesomorph,Gatherer, BTD since 1998.
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Vicki
Saturday, December 16, 2006, 3:05pm Report to Moderator Report to Moderator

Using Custom SWAMI Food List
Sun Beh Nim
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Small amounts go a long way with pumpkin flour.  It has a long list of possible health benefits.  I made my own from fresh pumpkin last year.  I think of it as a seasonal item.  I kept mine in a glass jar in the freezer.  
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Drea
Saturday, December 16, 2006, 3:27pm Report to Moderator Report to Moderator

SWAMI Warrior ~ Taster, NN, ENFJ
Sun Beh Nim
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Quoted from Vicki
Small amounts go a long way with pumpkin flour.  It has a long list of possible health benefits.  I made my own from fresh pumpkin last year.  I think of it as a seasonal item.  I kept mine in a glass jar in the freezer.  


How did you make it?


“Those who say it can’t be done need to get out of the way of those who are doing it.”
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Lola
Saturday, December 16, 2006, 4:11pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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use cooked pumpkin in the recipe, only add less water to the mix.....


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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Beckyb
Saturday, December 16, 2006, 4:35pm Report to Moderator Report to Moderator

I am fearfully and wonderfully made Ps.139:14
Kyosha Nim
Posts: 181
Gender: Female
Location: Southern Maryland
Age: 62
Thanks, Lola!


Rh+,Mesomorph,Gatherer, BTD since 1998.
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Lola
Saturday, December 16, 2006, 4:43pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,619
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
report your results!!
that way we all learn......)


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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Vicki
Saturday, December 16, 2006, 5:18pm Report to Moderator Report to Moderator

Using Custom SWAMI Food List
Sun Beh Nim
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I decided to go with raw pumpkin, so I cut it in slices and placed it in the dehydrator until dry.  Then I pulverized it in the blender.  
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Drea
Saturday, December 16, 2006, 5:52pm Report to Moderator Report to Moderator

SWAMI Warrior ~ Taster, NN, ENFJ
Sun Beh Nim
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Posts: 11,745
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Location: Northern New Mexico
Age: 52
Thanks, Vicki!


“Those who say it can’t be done need to get out of the way of those who are doing it.”
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Alia Vo
Sunday, December 17, 2006, 1:59am Report to Moderator Report to Moderator

Kyosha Nim
Posts: 3,640
Gender: Female
Location: Minneapolis, Minnesota
Age: 43
Thank you Vicki for the tip on making homemade pumpkin flour...very easy.

Alia


Alia A. Vo
A Positive Secretor
Minneapolis, Minnesota
BTD Lifestyle Since 1999
John 17
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BTD Forums    Lifestyle    Cook Right 4 Your Type  ›  Pumpkin Powder

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