From the description on typebase I am inclined to think that the same rating applies to all cabbages unless they are stated separately. If you read the description it covers white, green, red cabbage but also savoy and Chinese cabbage. Hope this helps! Love your pictures etc. in your posts!
I think that was what ER4YT said, however in LR4YT, it is listed as a neutral for secretors and avoid for nonnies. I've left the cabbage out of my Kale Slaw recipe and never missed it. Just gimme that kale!!!!!!
Kohlrabi is great, but not always available. I sometimes just go with "cabbage cabbage" (i.e. plain old) anyway, as despite being an O, I do have digestive troubles that easily imbalance me to candida excess. Celery, parsley, and cabbage are a great combo for that. I also use a vitamix, and sometimes just make an elaborate juice/puree (with lemon, cilantro, carrot or some cooked yellow vegetable, a bit of apple, dash of salt, collard leaf, etc. along with the celery/parsley/cabbage base). It is delicious, and boy does that help plump up the skin. I think the celery contains a lot of silica.
Minced up a Bunch of Kale ~ 4 Cups Sauteed in Olive Oil & Garlic Added Four cups precooked Brown Rice Poured in ~1/2 C Turkey Stock Mixed in 1/2 C Pesto (walnut)
Garnish with chopped walnuts &/or nutritional yeast &/or serve w/turkey makes four generous servings
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thanks for sharing zola!
sounds very polyamine lowering to me! )
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