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BTD Forums    Diet and Nutrition    Personalized Living  ›  PL: Are You At Risk of Vitamin D Deficiency?
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PL: Are You At Risk of Vitamin D Deficiency?
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Friday, May 9, 2014, 5:54pm Report to Moderator Report to Moderator

35% Nomad or Teacher - health history dependent
Sun Beh Nim
Posts: 8,971
Gender: Male
Location: Orange County, CA, USA
Age: 52
Are You At Risk of Vitamin D Deficiency?

New in Personalized Living Webzine:

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Aching bones, mild depression, always tired?  You could be deficient in vitamin D!

Wonderful Wife = A+ Teacher; Darling Daughter = A- SWAMI Explorer
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Friday, May 9, 2014, 10:37pm Report to Moderator Report to Moderator

77 and still going
Ee Dan
Posts: 515
Gender: Female
Location: mid south USA
Hubby and I get tested regularly for Vitamin D levels.  We take D3 supplement every day.  We test OK.  

Neither of us gets much sunshine.  Hubby can't because of severe skin cancer problems, and I don't get outside regularly, so for us this works well.  

6 years on ER BTD, went from sick and dying to healthier And 30 pounds slimmer.  

Dec 2013: Started Swami Xpress - I'm 48% Explorer with hybridized Explorer/BTD list. A new adventure for this old lady!  -- LOST 5 more pounds on SWAMI! 
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BTD Forums    Diet and Nutrition    Personalized Living  ›  PL: Are You At Risk of Vitamin D Deficiency?

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