GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Location: ''eternal spring'' Cuernavaca - Mex.
try it cooked in a soup made of bone broth, and grind it into a smooth cream, without the dairy ofcourse
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you!
It doesn't matter what I do to it. I wind up in extreme pain for hours. The same is true for broccoli, squash skins and brussels sprouts. I had high hopes that after years of being true to the ER diet I could digest some of these things but alas, that has not happened.
I can eat some other greens though and we consume a lot of spinach and Swiss chard in various forms - almost always in our morning milkshake/smoothies. Yum! I can sometimes handle baby kale that way also, but never the mature kale in any form. Beet greens are one of my favorite greens, but I can very rarely find them.
6 years on ER BTD, went from sick and dying to healthier And 30 pounds slimmer.
Dec 2013: Started Swami Xpress - I'm 48% Explorer with hybridized Explorer/BTD list. A new adventure for this old lady! -- LOST 5 more pounds on SWAMI!
35% Nomad or Teacher - health history dependent Sun Beh Nim Moderator
Location: Orange County, CA, USA
My WW (A+ Teacher) and DD (A- Explorer) are both really sensitive to greens as well. The greens seem to go right through them if they eats too many. There doesn't seem to be pain from it, though - unless I'm just not hearing about it.